Showing posts with label
Bench Press
.
Show all posts
Showing posts with label
Bench Press
.
Show all posts
Friday, August 12, 2016
The King of All Exercises!
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Good morning Athletes and Warriors! If you have ever trained with me in person or online you know at one point or another I have conveyed...
Thursday, October 30, 2014
Lifting weights is as important to physical fitness as aerobic exercise.
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The big 'duh' but just in case you didn't know, cardio by itself only will not cut it. -Nate Although aerobic exercise bur...
Friday, August 1, 2014
Flat vs. Incline Bench, Which Will Make You Stronger?
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Ahh yes, The age old question on an age old exercise. Let the debate begin once again! Dan Wirth - Flat vs. Incline Bench, Which Will ...
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