Friday, January 5, 2024

High Intensity Health On US Sports Featuring: 25 vs 100 Grams of Protein After Exercise for Muscle Gains: New Study Breakdown

 More protein is better poost-exercise: new study finds surprising protein intake levels and how it impacts muscle protein synthesis. Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix Save 12% with code podcast at checkout.

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