Critical Zone Athlete - 400 & 800 Training and The US High School Track Show

  Ryan Banta

by Texas Track & Field Coaches Association

Description

In this course, Coach Ryan Banta reveals multiple weekly practice plans for the 400m and 800m athletes that you need to know in order to improve their times. He emphasizes the necessity to train your athletes for both races. If you are a coach who wants to make your 400m and 800m runners stronger and faster, then this is the course for you!  Book this course..... (Continued below...)

On this week's US High School Sports Show we bring you the highlight reel of an outstanding middle-distance sprinter from India. We cap it off with some distance running training advice from Coach Marisa Tuzzi. Let's get after it!

Part one:

Kimaya Tandon (Fall 2023) - College Track & Field Recruiting Video.

Contact information is on the video.

Part two:

Distance Running For Track - Weekly Schedule.

In this course, Coach Marisa Tuzzi details multiple workouts, and practice plans for long-distance training. She even reveals some of her own drills and sample weeks you need to know in order to make your athletes faster. If you are a coach who needs help planning practice or need some new drills to throw into the mix, then this is the course for you!

For the complete video: - https://shrsl.com/3dry4 -

The Coach

Texas Track & Field Coaches Association

Ryan Banta

(...Continued.....)Coach Ryan Banta has been a Track & Field coach for 19 years. He is also the author of "The Sprinter's Compendium" and writes for elitetrack.com and speed endurance.com. He is the Head Women's Track & Field coach at Parkway Central High School starting in 2003. He is also the Head Women's Cross Country coach at Parkway Central High School starting in 2013. He also has USATF Level II in sprints, relays, endurance, and hurdles. Coach Banta is also the MTCCCA VP and an MSHSAA Board Member. 

Coaching Accolades:

• 84 school records
• 2 top 4 finishers in 2008 and 2009
• District Champions in 2007, 2008, and 2009
• 4 runner up finishes at districts 2011, 2012, 2013, and 2014
• 2 state records in the 4×800m and 3200m run
• 14 nationally ranked events
• 34 all-state performances
• 7 runner up finishes
• 8 state championship events
• 70 state qualifiers(Track and Cross Country)  
• Book this course today.....

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