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Do you want to hit more line drive shots?
Do you want to drive more balls out of the park?
Do you want to throw the ball with more power?
Do you want tougher hands, wrists and forearms so you can play harder than ever before
Say no more! I am ready to get started.......
Fellow Baseball Player,
My name is Jedd Johnson and I have spent the last several months putting together the most TOP SECRET Baseball Strength Training Resource in the world: Ultimate Forearm Training for Baseball.
This is the manual you NEED to pick up before everybody else does so you can start putting this information into practice and start dominating today.Hitting
The hands hold and control the bat. While the legs generate power and the core initiates movement, the hands are what actually takes the bat to where it is supposed to go and what transfer all the leg and core power through the bat and into the ball.
Pitching
Pitching involves transferring the power generated by the legs and core throughout the wind-up into the ball by snapping the wrist like the end of a bull whip. Pitching also involves the ability to angle the wrist through varying degrees of rotation and deviation for pitches such as curveballs, sliders, sinkers, and screwballs.
Catching
Catchers themselves have to play about 1/2 of the game with their mitt held wide open for the pitcher to use as a target. How worn out is your forearm at the end of a game? Preparing the forearms for catching requires a completely different approach, shown in this manual.
Tagging
How many times have we experienced or seen on TV a player applying a tag only to see the ball pop out at the last second and no out is recorded? What if you don't have time to cover up the glove with your off hand? This movement pattern is called pinching and requires specific strategies to train, and the equipment you need is already in your weight room or garage.
Diving
How many times have we seen outfielders dive for a ball only to roll their wrist underneath them and miss half the season or more? With correct lower arm strengthening protocols, we can strengthen everything from the elbow down in order to make it more resilient against injury and allow us to bounce back quicker if we do experience an injury of this kind.
Sliding
When you slide there is always a chance for us to bend a wrist too far back, jam a finger on a bag or shoe, or get stepped on by a cleat. We have to do everything we can to make our hands bullet proof, Keep reading and get started today!
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