Strength Coach The Movement- Episode 11- What The Hell Is Posture? (And How To Survive Your Workday)

Movement as Medicine

In this week's episode Kevin Carr talks about posture (is there even such thing as good posture?) and gives you a few tips to better survive a long day in the office.

This will give you an idea of the kinds of things you'll find in the Members Area of StrengthCoach.com and the things we are discussing on the forum.  The StrengthCoach.com Forum is the ONLY place to have Full Access to Coach Boyle, he's on Everyday!