US Sports Network Spotlight: SKI / SNOWBOARD Strength & Conditioning Workout (GoPro Canada): A 12 exercise circuit composed of agility, strength, core work, and balance.
Perform 6 sets. Add one extra rep each set. 1st set: 6 reps, 6th set: 12 reps.
R, date uploaded: 11/1/2016 4:16:51 AM, VID: 0
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