There's just too much evidence that proves a healthy lifestyle, brings benefits that no drug or gimmick ever could. Our friends at Hitchfit present another case in point:
-Nate I am so proud of brian for all his hard work. He dropped 52 lbs, dropped over 15% bodyfat and dropped 10″ on his stomach. SIMPLY AMAZING Micah LaCerte When I first started the Hitch fit program, I will be the first to admit I was skeptical. I mean, I’m 41 years old. My most fit years are behind me. Well, at least those were my excuses. At first, I was thinking I would be happy dropping 10 lbs and obtaining a shape that wasn’t round. Well, to my surprise it came off quite quickly. I thought that maybe there is something to this eating and exercise plan. So I shifted my goal…..again. And met that fairly quick. It began to become an addiction, and I was SEEING RESULTS. Motivation was high, I was feeling good. Then an interesting thing happened. I have been on blood pressure medications, cholesterol and triglyceride meds, and I was also taking oral diabetes meds on the verge of being placed on insulin. I went for my routine labs as I always do, and my labs came back nearly normal!! My Hemoglobin A1C (diabetes marker) had previously been 10.7 (5-6 is normal) and was back down to 7. So she wanted to retest. When those results returned they were even better at 6.8. I can happily report to you that I am currently OFF all my medications with normal lab results on EVERY facet of my blood chemistry. I have the documents to prove it. Those are the results of Hitchfit I am most proud of. I was killing myself slowly, and just chalked it up to being a normal process of age. I mean, dropping from 238 lbs to 186 lbs at my lowest weight losing 52 lbs, and dropping from close to 30 percent body fat to close to 11% percent is certainly an added bonus, as is being able to walk around a pool without a shirt and not feeling ridiculous. Knowing that I not only look and feel better, I’m also not a ticking time bomb. Had it not been for Hitchfit, the support and motivation from my wife and family, I would never be where I am now. Who knows, I may not have been here at all! Brian Barnes, age 41. BRIANS PROGRAM CHOICE (did a program with his wife)
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