Sunday, November 27, 2016

Be The Excuse Terminator!

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Custom Favorites!

These Custom Programs have been developed in response to special needs and requests. Some of the programs are fun combinations of Get Lean Programs and Strength and Power Programs. Others were developed with special rehabilitation concerns in mind.Kenyetta-vs-Chicago-072515.jpgMichelle-Transformation-001-2.jpg

Running and Back Rehab
These Runner and Back Rehab Programs were designed to develop overall strength, but also take into ac... (Fill out the fitness profile form to see the full description and sample workout)

Hamstring Strength with Upper Body Power - Advanced
This Hamstring Strength Program was designed to involve more consistent hamstring work and less heavy...(Fill out the fitness profile form to see the full description and sample workout)

3 Day Leg, Bi, Tri Mass, Chest, Abs Cut
This is a specific program designed for mass development in the Legs, Biceps and Triceps. There will...(Fill out the fitness profile form to see the full description and sample workout)

Custom Strength and Power Programs
These are a group of Custom Strength and Power Programs with some great additions and variations to t...(Fill out the fitness profile form to see the full description and sample workout)

Custom General Fitness Programs
There are a wide variety of Custom Programs within this section There are Upper Body Only Programs, ...(Fill out the fitness profile form to see the full description and sample workout)

Martial Arts Power Program
This Martial Arts Power Program was built specifically for developing full body power for use in the ...(Fill out the fitness profile form to see the full description and sample workout)

Custom Get Lean Programs
The title of each program in the Custom Get Lean Program area gives an idea of what it will help t... Custom Bodybuilding
These programs are just fun workouts that some of our clients have asked me to put together....(Fill out the fitness profile form to see the full description and sample workout)

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