Wednesday, November 30, 2016

US Rockin' Sports- The best Indie Music On The Planet

US Rockin' Sports- The best Indie Music On The Planet: ...................................................................................................................................



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Today's Hottest Live Sports Streams- From US Sports Network

Today's Hottest Live Sports Streams- From US Sports Network: Today's Hottest Live Sports Streams- From US Sports Network
Click on the menu on the upper-left hand corner of the screen for more live sports on demand!
..., date uploaded: 11/30/2016 3:33:27 PM, VID: 0

Joe Skipper's Triathlon Training US Sports Network Spotlight

Joe Skipper's Triathlon Training US Sports Network Spotlight: Tri Expo spends a day with Elite Ironman Triathlete Joe Skipper to get an insight into his training regime, nutrition and his post-crash rehabilitation.http://w, date uploaded: 11/30/2016 3:20:39 PM, VID: 0

Paige Hayward Diving Recruiting Video-US Sports Network Athlete Spotlight

Paige Hayward Diving Recruiting Video-US Sports Network Athlete Spotlight: Paige Hayward
Peabody Veterans Memorial High School
Graduating Class of 2016
Charles River Diving)
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Kyle Brandt Interview Segment - Fantasy Zone 2016

Kyle Brandt Interview Segment - Fantasy Zone 2016: Good Morning Football's Kyle Brandt appears on Fantasy Zone during the Week 10 2016 broadcast.

Sign up for NFL SUNDAY TICKET:
http://bit.ly/DirecTVChannels, date uploaded: 11/30/2016 3:49:54 AM, VID: 0

Ahmed Yazdhan Abbas - College Soccer Recruitment Video - Class of 2017-US Sports Network Athlete

Ahmed Yazdhan Abbas - College Soccer Recruitment Video - Class of 2017-US Sports Network Athlete: Name: Ahmed Abbas
Country: Maldives
Position: Central Midfielder
Height: 5'5'
Weight: 137 lbs
School : British School Al Khubairat, Abu Dhabi, U.A.E
Conta, date uploaded: 11/30/2016 3:32:10 AM, VID: 0

Why I do rider strength and conditioning-US Sports Network Spotlight

Why I do rider strength and conditioning-US Sports Network Spotlight: ...................................................................................................................................



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Hockey Offseason Strength & Conditioning-US Sports Network Spotlight

Hockey Offseason Strength & Conditioning-US Sports Network Spotlight: LEARN MORE ABOUT STRENGTH-N-U:
www.strength-n-u.com

FOLLOW US:
Instagram: https://www.instagram.com/strengthnu

Facebook: https://www.facebook.com/Streng, date uploaded: 11/30/2016 3:10:18 AM, VID: 0

Taiyo Konishi (RHP 2017) -College Baseball Recruiting Video-US Sports Network Athlete Spotlight

Taiyo Konishi (RHP 2017) -College Baseball Recruiting Video-US Sports Network Athlete Spotlight: Name: Taiyo konishi
Nationality: Japanese
Born place: Chiba, Japan
Height: 5' 10'
Weight: 180lb
Position: P

FB: 77-80
CB: 67
SL: 72
CH: 67

Article, date uploaded: 11/30/2016 2:59:32 AM, VID: 0

Tuesday, November 29, 2016

Word of the Week with Jesse, Week 108

Word of the Week with Jesse, Week 108: This week's word is voice!
Visit www.jdm.org every Monday for a new word!, date uploaded: 11/30/2016 2:40:44 AM, VID: 0

US Rockin' Sports- The best Indie Music On The Planet

US Rockin' Sports- The best Indie Music On The Planet: The Best Indie Rock, Rap, Country, Pop, and Dance on the Planet! Listen live every night at 9pm EST Exclusively on US Sports Radio!
..........................., date uploaded: 11/27/2016 8:31:42 PM, VID: 0

Adams State University | Make Noise | Track & Field

Adams State University | Make Noise | Track & Field: Track & Field is more than a sport at Adams State University, its a way of life. Located in Alamosa, CO this unexpected town is home to some of the best collegi, date uploaded: 11/29/2016 8:17:44 PM, VID: 0

6th Annual Bike with Brent starts at Willow Park in Logan, Utah. US Sports Network Spotlight

6th Annual Bike with Brent starts at Willow Park in Logan, Utah. US Sports Network Spotlight: 6th Annual Bike with Brent starts at Willow Park in Logan, Utah.
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Boxing Science - Muheeb Fazeldin Strength and Conditioning-US Sports Network Spotlight

Boxing Science - Muheeb Fazeldin Strength and Conditioning-US Sports Network Spotlight: ...................................................................................................................................



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Rob Koll Cornell Univ Conditioning Drills-US Sports Network Spotlight

Rob Koll Cornell Univ Conditioning Drills-US Sports Network Spotlight: ...................................................................................................................................



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PuraTHRIVE: The Benefits of Liposomal Delivery

PuraTHRIVE: The Benefits of Liposomal Delivery: http://bit.ly/PurathriveLips
How liposomes are formed and provide BETTER absorption in your body.
........................................................., date uploaded: 11/29/2016 5:52:25 PM, VID: 0

Nagy András Swimming Skill Video, class of 2017 US Sports Network Athlete Spotlight

Nagy András Swimming Skill Video, class of 2017 US Sports Network Athlete Spotlight: For more information: http://www.easygotousa.org/en/profile/2619
............................................................................................., date uploaded: 11/29/2016 5:16:13 PM, VID: 0

They're Baaack ! Chino Hills Basketball 2016 Debut in Corona Centennial Tournament-USSNS

They're Baaack ! Chino Hills Basketball 2016 Debut in Corona Centennial Tournament-USSNS: They're Baaack ! Chino Hills Basketball 2016 Debut in Corona Centennial Tournament
..........................................................................., date uploaded: 11/29/2016 3:25:24 PM, VID: 0

It's Been A Great Run. Now It's Time For A New Race!

Hello everyone,
Today is something of a sad one as I will get right to the point.
I will be closing the doors of US Sports Strength and Conditioning (one-on-one, in-person, personal fitness training services) effective close of business December 31, 2016.
The reasons vary and I won't bore you with that explanation and instead will speak to you (my in person clients) in person about the reasons
.Nate-Bear-Hug-Goodbye.jpg
Here's a Coach-Sized bear hug for all of you!

I should state that although I will no longer be training my valued clients in-person; I will be in
creasing and getting even further involved in our Online personal training and Strength and Conditioning services. Those of you who I am training online will continue to get this great service and I look forward to making US Sports Online Strength and Conditioning an even bigger, better and more effective way to help you get into the greatest shape of your life!

.
I will do everything possible to place you (my in-person clients) with one of 202 fitness' personal trainers who in my opinion are some of the best in the area, or help you continue your fitness programs in any way I can.

This decision primarily, I will state is a logistical one and in no way reflects on the relationships I have forged with you, my clients over these many years for many of you.

I want to thank you for the opportunity to help you meet an exceed your fitness goals. It is an experience that I will never forget and I am grateful for said opportunity.

I also know that you are fully capable of maintaining the healthy lifestyle that you have worked so hard to achieve. I only have had the privilege of presiding over your success.

I cannot thank you enough.

Nate Lewis
US Sports Online Strength and Conditioning
www.fitnessgenerator.com/ussportsradio
Reach 6 Million New Customers Every Week With US Sports Marketing. Home Of The All-Biz Advertising Specials. Effective, Affordable Sports Marketing With Your Positive Bottom Line The Top Priority
Let's Boost Your Business Today!
http://bit.ly/USSportsMarketing

US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
weshelmstestjune4.jpg

Zaevion Dobson Sacrificed His Life to Protect Girls from Gunfire | Lift Life Foundation-USSNS

Zaevion Dobson Sacrificed His Life to Protect Girls from Gunfire | Lift Life Foundation-USSNS: On December 17, 2015, 15-year-old Zaevion Dobson sacrificed his life to protect his friends from random gunfire. Since then, the high school sophomore has been , date uploaded: 11/29/2016 2:04:54 PM, VID: 0

A true Athlete and Fitness Warrior!

Bowie State Foursome Leads Bowie State in 99-85 Win Against Cheyney

BOWIE, Md. - The Bowe State University Bulldogs evened its season mark at 3-3 following a 99-85 home victory over Cheyney University of Pennsylvania in the A.C. Jordan Arena on Monday night.

Senior Michael Briscoe (Waldorf, Md.) notched his second straight double-double, junior Dayshawn Wells (Baltimore, Md.) had a career game and junior Ahmaad Wilson (Baltimore, Md.) fell one assist short of a double-double to lead the Bulldogs against the winless Wolves. Briscoe one was off his career-high in points, pouring in 22 on a perfect 8-of-8 from the field and grabbed a game-high 10 rebounds. Wells added a career-best 20 points on 7-of-13 shooting from the field, which included 6-of-12 beyond the arc while Wilson chipped in 12 points dished out a career-high nine assists. Junior Omari George (Baltimore, Md.) rounded out Bowie State’s double figure scorers with 14 points on 7-of-10 shooting from the field to go along with two blocks and two steals.

"We wanted to get a lot of people in the game and looked at different combinations", said Bowie State head coach Darrell Brooks. I was pleased with how hard we played but we still have to get more consistent". When asked about the play of Briscoe, Brooks said, "He's become a workhorse for us ... He defends, rebounds, scores, doesn't turn the ball over and he plays smart."

The Bulldogs recorded a season-high 19 assists, shot 47.9 percent from the field (34-of-71), 10-of-24 3-pointers (41.7 percent) and 21-of-32 at the free throw line (65.6 percent). Bowie State’s defense forced 23 Cheyney turnovers and turned that into 30 points and outscored the Wolves 40-32 in the paint. Bowie State tallied a season-best eight blocks with senior Enuoma Ebinum (Greenbelt, Md.) credited with three.

Rafiq Marshall (Philadelphia, Pa.) led a trio of double figure Cheyney scorers, pacing the team with 21 points while Zahir Stewart (Philadelphia, Pa.) and Amir Boney (Washington, D.C.) contributed 19 and 10 points respectively. Dikemba Amugo (Sicklerville, N.J.) was the Wolves’ leading rebounder with eight to go along with six points.

As a team, Cheyney (0-6) ended the evening with a 45.8 field goal shooting percentage (27-of-59), which included 6-of-11 behind the arc (54.5 percent) and converted 25-of-34 free throws (73.5 percent). The Wolves held a 41-37 advantage on the glass.

Bowie State jumped out to an early (14:18) double digit first half lead (16-4) and began to sub freely from that point and throughout the game. The Bulldogs lead grew to 18 (48-30) by the 3:38 mark of the first half but Cheyney closed the opening period with 12-0 run and went into halftime trailing 48-42.

The Bulldogs opened the second half with a 10-2 run to put the advantage back to double digits in the first four minutes and were never threatened the rest of the non-conference contest. 

Bowie State will be idle until returning to home court action, hosting the 5-1 Augusta University Jaguars at 2 p.m. on Sunday, December 4th in the A.C. Jordan Arena.

(American Athletic Conference) 2016 Men's Basketball Highlights

(American Athletic Conference) 2016 Men's Basketball Highlights: (From) The official YouTube channel of the American Athletic Conference
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Pac-12 Women's Basketball US Sports Network Spotlight.

Pac-12 Women's Basketball US Sports Network Spotlight.: (From) The official YouTube page of The Conference of Champions. www.pac-12.com
.............................................................................., date uploaded: 11/29/2016 5:13:28 AM, VID: 0

Pac-12 Men's Basketball US Sports Network Spotlight

Pac-12 Men's Basketball US Sports Network Spotlight: (From) The official YouTube page of The Conference of Champions. www.pac-12.com
.............................................................................., date uploaded: 11/29/2016 5:01:23 AM, VID: 0

(Big 12)-Men's Basketball. US Sports Network Spotlight

(Big 12)-Men's Basketball. US Sports Network Spotlight: (From)- ....... the official YouTube channel for the Big 12 Conference.
......................................................................................, date uploaded: 11/29/2016 4:46:45 AM, VID: 0

Big Ten Women's Basketball US Sports Network Spotlight.

Big Ten Women's Basketball US Sports Network Spotlight.: BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed netwo, date uploaded: 11/29/2016 4:38:00 AM, VID: 0

Big Ten Men's Basketball-US Sports Network Spotlight.

Big Ten Men's Basketball-US Sports Network Spotlight.: BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed netwo, date uploaded: 11/29/2016 4:30:50 AM, VID: 0

Big Ten Men's Basketball-US Sports Network Spotlight.

Big Ten Men's Basketball-US Sports Network Spotlight.: BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed netwo, date uploaded: 11/29/2016 4:30:50 AM, VID: 0

2016-17 ACC Basketball Highlights-US Sports Network Spotlight

2016-17 ACC Basketball Highlights-US Sports Network Spotlight: The Atlantic Coast Conference (ACC) is a collegiate athletic conference in the United States in which its fifteen member universities compete in the National Co, date uploaded: 11/29/2016 4:23:35 AM, VID: 0

2016-17 NBA Season - November 28, 2016 - Full Game Highlights US Sports Network Spotlight

2016-17 NBA Season - November 28, 2016 - Full Game Highlights US Sports Network Spotlight: 2016-17 NBA season Full Game Highlights Regular November Nov 28 28th 2016 2017 Cavaliers Warriors Hawks Thunder Knicks Celtics Heat Sixers Raptors Kings Wizards, date uploaded: 11/29/2016 4:13:18 AM, VID: 0

Take Your Place of Authority with Gloria Copeland & Billye Brim (Air Date 12-2-16)

Take Your Place of Authority with Gloria Copeland & Billye Brim (Air Date 12-2-16): Take Your Place of Authority with Gloria Copeland & Billye Brim (Air Date 12-2-16)

Follow along with the broadcast notes: http://www.kcm.org/watch/downloads/, date uploaded: 11/29/2016 3:41:12 AM, VID: 0

Monday, November 28, 2016

US Rockin' Sports- The best Indie Music On The Planet

US Rockin' Sports- The best Indie Music On The Planet: The Best Indie Rock, Rap, Country, Pop, and Dance on the Planet! Listen live every night at 9pm EST Exclusively on US Sports Radio!
..........................., date uploaded: 11/27/2016 8:31:42 PM, VID: 0

Culture at 24 Hour Fitness with Frank and Mark

Culture at 24 Hour Fitness with Frank and Mark: Proud of our culture at 24 Hour Fitness and hope that after watching this video you get as excited as we are about what we're doing.
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UTR Hoop MixTapes US Sports Network Spotlight:

UTR Hoop MixTapes US Sports Network Spotlight:: ...................................................................................................................................



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Ronelle Naudé - College Tennis Recruiting Video - Fall 2017-US Sports Network Spotlight

Ronelle Naudé - College Tennis Recruiting Video - Fall 2017-US Sports Network Spotlight: Hi. My name is Ronelle Naudé. I am an 18 year old tennis player from South Africa. I am looking for a full scholarship for the fall of 2017. Contact me : ronell, date uploaded: 11/28/2016 8:37:37 PM, VID: 0

Ronelle Naudé - College Tennis Recruiting Video - Fall 2017-US Sports Network Spotlight

Ronelle Naudé - College Tennis Recruiting Video - Fall 2017-US Sports Network Spotlight: Hi. My name is Ronelle Naudé. I am an 18 year old tennis player from South Africa. I am looking for a full scholarship for the fall of 2017. Contact me : ronell, date uploaded: 11/28/2016 8:37:37 PM, VID: 0

2017 WR Donovan Peoples-Jones 2016 Season Highlight Remix-US Sports Network Athlete Spotlight

2017 WR Donovan Peoples-Jones 2016 Season Highlight Remix-US Sports Network Athlete Spotlight: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 11/28/2016 7:56:57 PM, VID: 0

2017 WR Donovan Peoples-Jones 2016 Season Highlight Remix-US Sports Network Athlete Spotlight

2017 WR Donovan Peoples-Jones 2016 Season Highlight Remix-US Sports Network Athlete Spotlight: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 11/28/2016 7:56:57 PM, VID: 0

This Week in Bowie State Athletics (11/28 - 12/4)

This Week in Bowie State Athletics
For complete team schedules, visit www.bsubulldogs.com
All Events Subject to Change


Monday, November 28                                       Men’s Basketball hosts Cheyney University of Pennsylvania                                   7:30 p.m.
                                                                                    (Bowie, Md. – Leonidas S. James Complex - A.C. Jordan Arena)
                                                                                    LIVE STATS         TICKETS

Wednesday, November 30                                Women’s Basketball at Wilmington (Del.) University                                         6 p.m.
                                                                                    (Wilmington, Del.)
                                                                                    LIVE STATS

Thursday, December 1                                        Women’s Indoor Track and Field at Navy                                                                   4 p.m.
                                                                                    (Annapolis, Md.)

Saturday, December 3                                        Men’s Basketball at Alderson Broaddus University                                                     6 p.m.
                                                                                    (Wilmington, Del.)

                                                                                    Men’s Indoor Track and Field at Navy                                                                         11 a.m.
                                                                                    Annapolis, Md.

Sunday, December 4                                            Men’s Basketball hosts Augusta (Ga.) University                                                            2 p.m.
                                                                                    (Bowie, Md. – Leonidas S. James Complex - A.C. Jordan Arena)
                                                                                    LIVE STATS               TICKETS

Hurry! US Sports Online Strength and Conditioning Black Friday-Cyber Monday Sale Ends Tonight!

Good Evening Athlete and Warriors!
Just a quick reminder that our Black Friday/Cyber Monday sale ends tonight at midnight EST.
If you have been "thinking" about getting in better condition, performing better at your favorite sport, or looking to feel and look better now is the time to commit to your customized program that I am eager to design and deliver for you!

The full story is re-told below. Feel free to contact me if you have any questions or need help in getting started.
-Nate


Hey I understand the opportunities that Black Friday/Cyber Monday represent for a small business such as US Sports Online Strength and Conditioning, but what I will not fall into is a bunch of unnecessary hype and jive.
D.C.-Divas-2015-Super-Bowl-Champions!.jpgNate-and-Becky.jpg
mwp_virtual_trainer.jpg NateLewis1.jpgNate-and-Michelle-Miller-Transformation-1997.jpgDiego-and-Nate-Senior-Night-2015.jpg


It' s simple I want to commit to giving you a full comprehensive, customized workout program that you can take anywhere you like to workout out and execute your fitness program that is as close as having me right there with your training step by step, like I have with many hundreds of my in-person clients for over 30 years. Without the logistics and expense that this traditional training brings.

So with that in mind, we are giving you our yearly, or annual membership at 1/2 off the regular yearly price. Its regularly $140 per year but today until 11:59pm EST Cyber Monday 11/28/2016 its only $70 per year.

This is you last excuse and I am glad you are smart enough now to not fall into the "New Years resolution" black hole of failure ever again. You know there will never be a better time than now to start. You know there will be ups and downs in your program, but now you are ready to commit to consistency. Not perfection but you will be ever moving forward in you fitness program. And I am proud and humbled to have the opportunity to guide you every step of the way. The first step is now for you to commit to a new you. Click here and choose:

US Sports Online S&C Black Friday Sale 1/2 OffPrice:
$ 70
for 1 Year
Recurring
1/2 price off of our annual membership (See annual membership details near the top of the sign up page) Sale is on now until Monday November 28, 2016 at midnight.


Let's ring in the new year with a newer and more improved body. Thank you for the courage to move forward.
-Coach Nate
Reach 6 Million New Customers Every Week With US Sports Marketing. Home Of The All-Biz Advertising Specials. Effective, Affordable Sports Marketing With Your Positive Bottom Line The Top Priority
Let's Boost Your Business Today!
http://bit.ly/USSportsMarketing

US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
weshelmstestjune4.jpg

Mater Dei vs Rancho Cucamonga : CIF D1 Semi Finals 2016 - UTR Highlight Mix-US Sports Network

Mater Dei vs Rancho Cucamonga : CIF D1 Semi Finals 2016 - UTR Highlight Mix-US Sports Network: Mater Dei vs Rancho Cucamonga : CIF D1 Semi Finals 2016 - UTR Highlight Mix
.................................................................................., date uploaded: 11/28/2016 4:53:01 AM, VID: 0

Dorsey v San Pedro : Los Angeles City Section D1 Semi Finals - UTR Highlight Mix 2016 USSNS

Dorsey v San Pedro : Los Angeles City Section D1 Semi Finals - UTR Highlight Mix 2016 USSNS: Dorsey v San Pedro : Los Angeles City Section D1 Semi Finals - UTR Highlight Mix 2016
........................................................................, date uploaded: 11/28/2016 4:37:39 AM, VID: 0

Kishawn Holmes : Cerritos College (CA) 2016 Spotlight-US Sports Network Athlete Spotlight

Kishawn Holmes : Cerritos College (CA) 2016 Spotlight-US Sports Network Athlete Spotlight: Kishawn Holmes : Cerritos College (CA) 2016 Spotlight
Twitter || @Kr_holmes5
.............................................................................., date uploaded: 11/28/2016 4:27:52 AM, VID: 0

GAME OF THE YEAR : St John Bosco v Corona Centennial : CIF D1 Semi Finals 2016 - Highlight Mix-USSNS

GAME OF THE YEAR : St John Bosco v Corona Centennial : CIF D1 Semi Finals 2016 - Highlight Mix-USSNS: GAME OF THE YEAR : St John Bosco v Corona Centennial : CIF D1 Semi Finals 2016 - Highlight Mix #InstantClassic
..............................................., date uploaded: 11/28/2016 4:18:11 AM, VID: 0

Butler vs Mallard Creek - (2nd rd North Carolina 4AA Playoffs) : UTR Highlight Mix-US Sports Network

Butler vs Mallard Creek - (2nd rd North Carolina 4AA Playoffs) : UTR Highlight Mix-US Sports Network: Butler vs Mallard Creek - (2nd rd North Carolina 4AA Playoffs) : UTR Highlight Mix
..........................................................................., date uploaded: 11/28/2016 4:10:33 AM, VID: 0

Jaylon Redd '17 : Rancho Cucamonga (CA) Senior Year Spotlight 2016 US Sports Network Ath. Spotlight

Jaylon Redd '17 : Rancho Cucamonga (CA) Senior Year Spotlight 2016 US Sports Network Ath. Spotlight: Jaylon Redd '17 : Rancho Cucamonga (CA) Senior Year Spotlight 2016
.........................................................................................., date uploaded: 11/28/2016 3:52:28 AM, VID: 0

HOW TO STUDY THE BIBLE (PART 2)

HOW TO STUDY THE BIBLE (PART 2): Have you ever wondered how you should study the Bible? Understanding the Scriptures is the ultimate key to getting results in your life. In Creflo Dollar’s How , date uploaded: 11/28/2016 3:35:50 AM, VID: 0

Sunday, November 27, 2016

US Rockin' Sports- The best Indie Music On The Planet

US Rockin' Sports- The best Indie Music On The Planet: The Best Indie Rock, Rap, Country, Pop, and Dance on the Planet! Listen live every night at 9pm EST Exclusively on US Sports Radio!
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La Mirada vs Los Alamitos : HSFB Cali CIFSS D3 Semi Finals - UTR Highlight Mix

La Mirada vs Los Alamitos : HSFB Cali CIFSS D3 Semi Finals - UTR Highlight Mix: La Mirada vs Los Alamitos : HSFB Cali CIFSS D3 Semi Finals - UTR Highlight Mix
.............................................................................., date uploaded: 11/27/2016 12:03:28 PM, VID: 0

Be The Excuse Terminator!

mwp_virtual_trainer.jpgAthletes and Warriors!
Be the "Excuse Terminator"

Workout The Right Way, Eat Healthier, Rest Properly, get healthier, stronger, leaner, and the best time to start? Besides yesterday? NOW
Save 50% off our annual membership and receive a bonus Free 30 Day membership for a workout 'bud' during our Black Friday/Cyber Monday Sale!
Get started at
www.fitnessgenerator.com/ussportsradio
-Nate

Custom Favorites!

These Custom Programs have been developed in response to special needs and requests. Some of the programs are fun combinations of Get Lean Programs and Strength and Power Programs. Others were developed with special rehabilitation concerns in mind.Kenyetta-vs-Chicago-072515.jpgMichelle-Transformation-001-2.jpg

Running and Back Rehab
These Runner and Back Rehab Programs were designed to develop overall strength, but also take into ac... (Fill out the fitness profile form to see the full description and sample workout)

Hamstring Strength with Upper Body Power - Advanced
This Hamstring Strength Program was designed to involve more consistent hamstring work and less heavy...(Fill out the fitness profile form to see the full description and sample workout)

3 Day Leg, Bi, Tri Mass, Chest, Abs Cut
This is a specific program designed for mass development in the Legs, Biceps and Triceps. There will...(Fill out the fitness profile form to see the full description and sample workout)

Custom Strength and Power Programs
These are a group of Custom Strength and Power Programs with some great additions and variations to t...(Fill out the fitness profile form to see the full description and sample workout)

Custom General Fitness Programs
There are a wide variety of Custom Programs within this section There are Upper Body Only Programs, ...(Fill out the fitness profile form to see the full description and sample workout)

Martial Arts Power Program
This Martial Arts Power Program was built specifically for developing full body power for use in the ...(Fill out the fitness profile form to see the full description and sample workout)

Custom Get Lean Programs
The title of each program in the Custom Get Lean Program area gives an idea of what it will help t... Custom Bodybuilding
These programs are just fun workouts that some of our clients have asked me to put together....(Fill out the fitness profile form to see the full description and sample workout)

www.fitnessgenerator.com/ussportsradio
Reach 6 Million New Customers Every Week With US Sports Marketing. Home Of The All-Biz Advertising Specials. Effective, Affordable Sports Marketing With Your Positive Bottom Line The Top Priority
Let's Boost Your Business Today!
http://bit.ly/USSportsMarketing

US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
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USIU (KEN) v Clube de Desportos d'A'Politecnica (MOZ) - Live Stream - FIBAACCW 2016 US Sports Net

USIU (KEN) v Clube de Desportos d'A'Politecnica (MOZ) - Live Stream - FIBAACCW 2016 US Sports Net: Watch USIU (KEN) v Clube de Desportos d'A'Politecnica (MOZ) - Live Stream - FIBAACCW 2016
Subscribe: http://fiba.com/subYT

Basketball Champions League on , date uploaded: 11/27/2016 9:23:52 AM, VID: 0

LA High vs Westchester : Los Angeles City Section D2 Semi Finals - UTR Highlight Mix 2016 US Sports

LA High vs Westchester : Los Angeles City Section D2 Semi Finals - UTR Highlight Mix 2016 US Sports: LA High vs Westchester : Los Angeles City Section D2 Semi Finals - UTR Highlight Mix 2016
...................................................................., date uploaded: 11/27/2016 9:14:50 AM, VID: 0

Johnny Wilson '20 : Calabasas High (CA) Freshman Year Spotlight-US Sports Network Feature

Johnny Wilson '20 : Calabasas High (CA) Freshman Year Spotlight-US Sports Network Feature: 6'3 185 | WR | Johnny Wilson '20 : Calabasas High (CA) Freshman Year Spotlight Twitter | @johnny_wilson3
Beats By @FroZoneProd
.............................., date uploaded: 11/27/2016 9:06:03 AM, VID: 0

La Habra vs Murrieta Valley : CIF D2 Semi Finals 2016 - UTR Highlight Mix-US Sports Network Feature

La Habra vs Murrieta Valley : CIF D2 Semi Finals 2016 - UTR Highlight Mix-US Sports Network Feature: La Habra vs Murrieta Valley : CIF D2 Semi Finals 2016 - UTR Highlight Mix
...................................................................................., date uploaded: 11/27/2016 8:53:36 AM, VID: 0

Kyle Vance Golf Recruiting Video-US Sports Network Athlete Spotlight

Kyle Vance Golf Recruiting Video-US Sports Network Athlete Spotlight: ...................................................................................................................................



Reach 6
Million+ Ta, date uploaded: 11/27/2016 8:44:59 AM, VID: 0

Taylor Burns #10 (OH) (Class of 2017) - 2015 College Volleyball Recruitment Video-US Sports Network

Taylor Burns #10 (OH) (Class of 2017) - 2015 College Volleyball Recruitment Video-US Sports Network: Taylor Burns (Class of 2017) - Mizuno Vision Volleyball Club Indy - 16-1 Open

Club Co-Directors - Eric Bulmahn and Nate Thompson
.........................., date uploaded: 11/27/2016 8:16:02 AM, VID: 0

SATV Profile - Dr Jeremy Sheppard, Surfing Australia Sport Science Manager-US Sports Network Feature

SATV Profile - Dr Jeremy Sheppard, Surfing Australia Sport Science Manager-US Sports Network Feature: ...................................................................................................................................



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Million+ Ta, date uploaded: 11/27/2016 7:58:19 AM, VID: 0

Today's Hottest Live Sports Streams- From US Sports Network

Today's Hottest Live Sports Streams- From US Sports Network: Click on the Menu On the Upper Left Hand Side Of the Screen For Today's Video Streams.
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HOW TO STUDY THE BIBLE (PART 1)

HOW TO STUDY THE BIBLE (PART 1): Have you ever wondered how you should study the Bible? Understanding the Scriptures is the ultimate key to getting results in your life. In Creflo Dollar’s How , date uploaded: 11/27/2016 7:07:48 AM, VID: 0

Saturday, November 26, 2016

US Sports Network Spotlight Live College Football: USF Quarterfinal Broadcast: Football vs Morningsi

US Sports Network Spotlight Live College Football: USF Quarterfinal Broadcast: Football vs Morningsi: Fifth-ranked Morningside College will be making its way to Fort Wayne to tackle fourth-ranked University of Saint Francis on Sat., Nov. 26 in one of four NAIA F, date uploaded: 11/26/2016 2:24:45 PM, VID: 0

US Sports Network Spotlight: Amanda Nunes Strength & Conditioning Training

US Sports Network Spotlight: Amanda Nunes Strength & Conditioning Training: www.Darustrong.com

UFC Women's Bantamweight top contender strength condition training with award winning MMA S&C coach Phil Daru

Facebook fan page: https, date uploaded: 11/26/2016 2:04:00 PM, VID: 0

US Sports Network Spotlight: Joe Sagoe - Rugby

US Sports Network Spotlight: Joe Sagoe - Rugby: ...................................................................................................................................



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The StrengthCast Power Show 3

The StrengthCast Power Show 3: Black Friday or Crack Friday? Either way we are on a lifetime quest to get you into your best shape possible. Today's feature exercise is the Hang Snatch High P, date uploaded: 11/26/2016 11:37:20 AM, VID: 0

US Sports Network Spotlight: Conditioning for Giant Slalom Skiing (Part 1 of 2)

US Sports Network Spotlight: Conditioning for Giant Slalom Skiing (Part 1 of 2): Watch Mike Sylvester, host of Core Essentials and Exercise Physiologist kick John Agostinelli's butt. John is a Giant Slalom Skier who demonstrates (in real tim, date uploaded: 11/26/2016 4:46:32 AM, VID: 0

The ultimate WWE gift guide for Black Friday-Cyber Monday 2016

The ultimate WWE gift guide for Black Friday-Cyber Monday 2016: Cathy Kelley got her hands on some of the hottest WWE items available this holiday season. Get a close look at 10 awesome WWE gifts and visit http://bit.ly/WWES, date uploaded: 11/26/2016 4:33:14 AM, VID: 0

US Sports Network Spotlight: A Core Workout for Racewalkers

US Sports Network Spotlight: A Core Workout for Racewalkers: A set of core exercises specific to racewalking. These can be done one to three times a day and should take no more than 5 to 7 minutes. The objective is to dev, date uploaded: 11/26/2016 4:15:09 AM, VID: 0

US Sports Network Spotlight: Dave Scott Triathlon Camp

US Sports Network Spotlight: Dave Scott Triathlon Camp: ...................................................................................................................................



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US Sports Network Athlete Spotlight: Julia Jackson Diving Recruitment Video

US Sports Network Athlete Spotlight: Julia Jackson Diving Recruitment Video: Julia Jackson has been in diving since 2013 and competes for both Janik Divers in Simi Valley and Thousand Oaks High School where she has been on the Varsity te, date uploaded: 11/26/2016 3:49:23 AM, VID: 0

US Sports Network Spotlight: Avery Adams #16 Red Defensive Mid Real Colorado 2017 Grad

US Sports Network Spotlight: Avery Adams #16 Red Defensive Mid Real Colorado 2017 Grad: Avery Adams ECNL Playoffs 2105 #16 Red Defensive Mid, Real Colorado 2017 Grad
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US Sports Network Spotlight: Why Eli Tomac Is So Dominant! (gym workout)

US Sports Network Spotlight: Why Eli Tomac Is So Dominant! (gym workout): Eli Tomac works out with Ryan Hughes at the Ryno Power Gym. View more workouts, riding tips and advice at www.rynopowergym.com. See what it takes to take your m, date uploaded: 11/26/2016 3:26:32 AM, VID: 0

Prepared in the Process

Prepared in the Process: Are you discouraged today because something isn’t happening in your life as fast as you would like? Find the wisdom in this inspiring message to not give up. Go, date uploaded: 11/26/2016 3:11:21 AM, VID: 0

Friday, November 25, 2016

US Sports Network Spotlight: Black & White Episode 3 - Strength and Conditioning

US Sports Network Spotlight: Black & White Episode 3 - Strength and Conditioning: Join Kings' Strength and Conditioning Coach Matt Price as he works to keep the Kings in top physical condition over a grueling season.
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Fanatics Interviews

Fanatics Interviews: ...................................................................................................................................



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US Sports Network Athlete Spotlight: Alexarmando Diaz Class of 2017 MIF RHP Baseball Factory Recruit

US Sports Network Athlete Spotlight: Alexarmando Diaz Class of 2017 MIF RHP Baseball Factory Recruit: ...................................................................................................................................



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US Sports Network Spotlight: Taiga Cantor Track and Field

US Sports Network Spotlight: Taiga Cantor Track and Field: Candidature film Taiga Cantor - Australian - applying for NCAA USA division 1 & 2 scholarships. 6 foot 5 inch 48 seconds 400 meter athlete. Contact: Warren Medc, date uploaded: 11/25/2016 5:54:49 PM, VID: 0

US Sports Network Spotlight: Workout for Mountain Biking, Kettlebell Fusion and TRX -

US Sports Network Spotlight: Workout for Mountain Biking, Kettlebell Fusion and TRX -: Boost your functional strength for mountain biking with this TRX Kettlebell fusion workout. So you’ve been pounding the single track most weekends (and during t, date uploaded: 11/25/2016 5:38:40 PM, VID: 0

US Sports Network Spotlight: Chris Eubank Jr Strength and Conditioning - Training INTENSE

US Sports Network Spotlight: Chris Eubank Jr Strength and Conditioning - Training INTENSE: Chris Eubank Jr Strength and Conditioning - Training INTENSE

Chris, Eubank, Jr, Chris Eubank, Chris Eubank Jr, chris Eubank training, boxing training Chris E, date uploaded: 11/25/2016 5:24:30 PM, VID: 0

US Sports Network Spotlight: Wrestling Strength & Conditioning at Wall Athletics in Oakland NJ

US Sports Network Spotlight: Wrestling Strength & Conditioning at Wall Athletics in Oakland NJ: www.wallathleticsllc.com

checkout our Facebook page, Instagram, and please leave a comment or ask us a question.

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Oakland, NJ
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US Sports Network Spotlight: NFL Coverage From FOX Sports | 2016 NFL Season

US Sports Network Spotlight: NFL Coverage From FOX Sports | 2016 NFL Season: Your home for NFL on FOX, MLB on FOX, NASCAR on FOX, USGA Coverage and more from FOX Sports.

Like us on Facebook: https://www.facebook.com/foxsports
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US Sports Network Spotlight: Acadia Strength & Conditioning - Men's Swimming & Women's Volleyball Pr

US Sports Network Spotlight: Acadia Strength & Conditioning - Men's Swimming & Women's Volleyball Pr: @acadiaswimming & @AcadiaVball getting at it in the weightroom this Thanksgiving weekend. Both teams are just finishing up their preseason phases and are lookin, date uploaded: 11/25/2016 2:58:02 PM, VID: 0

US Sports Network Spotlight: Addison Lindsey 2017 Softball Recruiting video

US Sports Network Spotlight: Addison Lindsey 2017 Softball Recruiting video: Addison Lindsey
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Re, date uploaded: 11/25/2016 1:51:01 PM, VID: 0

US Sports Network Live Women's College Basketball: UNC Pembroke Women's Basketball vs. Wingate

US Sports Network Live Women's College Basketball: UNC Pembroke Women's Basketball vs. Wingate: The UNC Pembroke Braves (2-0) play their first home game against the Bulldogs from Wingate University on Lumbee Guaranty Bank Court.
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US Sports Network Live College Basketball: 2016 Gulf Coast Showcase

US Sports Network Live College Basketball: 2016 Gulf Coast Showcase: BD Global owns all the broadcast rights to this game and event.
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US Sports Network Athlete Spotlight: Coty Jude #7 - 6'7 SG/SF Class of 2017 Recruiting Video!!

US Sports Network Athlete Spotlight: Coty Jude #7 - 6'7 SG/SF Class of 2017 Recruiting Video!!: Coty Jude #7 - 6'7 SG/SF Class of 2017 Recruiting Video!!

Join the Brotherhood at www.HoopBrothers.com

College Basketball Recruiting Videos
One on One Co, date uploaded: 11/25/2016 12:33:23 PM, VID: 0

10 Best Men's Dress Shoes 2016 (from Stacy Adams US Sports Network Affiliate Sponsor)

10 Best Men's Dress Shoes 2016 (from Stacy Adams US Sports Network Affiliate Sponsor): New Promotions at Stacy Adams!
Black Friday Sale! 20% Off Sitewide with code LNKTG16. Some exclusions apply. Valid 11/24-11/25.
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US Sports Network Athlete Spotlight: Hsia Ho Chiao's tennis Recruiting 2017

US Sports Network Athlete Spotlight: Hsia Ho Chiao's tennis Recruiting 2017: Hi!my name is Hsia Ho Chiao.i'm 17 years old and i from Taiwan.
i'm looking for a full scholarship starting in the fall 2017.
E-mail:joe19990326@yahoo.com.tw?, date uploaded: 11/25/2016 11:03:15 AM, VID: 0

US Sports Network Athlete Spotlight: 2016-17 Street Light Recruiting JUCO WR- EDENSKY LORMEUS (5' 11

US Sports Network Athlete Spotlight: 2016-17 Street Light Recruiting JUCO WR- EDENSKY LORMEUS (5' 11: DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? You need to get signed up with STREET LIGHT RECRUITING Today!! , date uploaded: 11/25/2016 10:40:56 AM, VID: 0

US Sports Network Athlete Spotlight: 2019 LB/WR Shawn Rosa 2016 season highlight REMIX

US Sports Network Athlete Spotlight: 2019 LB/WR Shawn Rosa 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 11/25/2016 10:28:04 AM, VID: 0

US Sports Network Spotlight: 2018 DB/WR Jarrett Paul 2016 season highlight REMIX

US Sports Network Spotlight: 2018 DB/WR Jarrett Paul 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on PrepF, date uploaded: 11/25/2016 10:15:48 AM, VID: 0

US Sports Network Athlete Spotlight: 2017 DB/ATH Jimmy Henderson 2016 season highlight REMIX

US Sports Network Athlete Spotlight: 2017 DB/ATH Jimmy Henderson 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on PrepF, date uploaded: 11/25/2016 10:02:23 AM, VID: 0

Best Buy Collectors Edition Remote Control Nomad ND1

Best Buy Collectors Edition Remote Control Nomad ND1: watch this video featuring products available on
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US Sports Network Spotlight: Long Beach City College v Bakersfield College : 2016 Western State Bowl

US Sports Network Spotlight: Long Beach City College v Bakersfield College : 2016 Western State Bowl: Long Beach City College v Bakersfield College : 2016 Western State Bowl - Highlight Mix
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US Sports Network Spotlight: Riverside Community College vs Saddleback College - Southern California

US Sports Network Spotlight: Riverside Community College vs Saddleback College - Southern California: UTR JUCO BALL : Riverside Community College vs Saddleback College - Southern California Bowl - UTR Highlight Mix
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US Sports Network Spotlight: 2016 MEAC Championship Game NCCU Vs NCA&T

US Sports Network Spotlight: 2016 MEAC Championship Game NCCU Vs NCA&T: North Carolina Central v North Carolina A&T : 2016 MEAC Championship Game
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US Sports Network Spotlight: Eric Hooper Jr. - Mt. Diablo High ( CA) Senior Year Highlights

US Sports Network Spotlight: Eric Hooper Jr. - Mt. Diablo High ( CA) Senior Year Highlights: Eric Hooper Jr. - Mt. Diablo High ( CA) Senior Year Highlights
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US Sports Network Athlete Spotlight: Colin Schooler '17 : Mission Viejo (CA) UTR Spotlight 2016

US Sports Network Athlete Spotlight: Colin Schooler '17 : Mission Viejo (CA) UTR Spotlight 2016: RB - LBColin Schooler '17 : Mission Viejo (CA) UTR Spotlight 2016 Twitter : @SchoolerColin
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Study Gives Overweight Adults Hope For Health

Nate Training Jay2.jpgOverweight is and never has been a health problem. Over-Fat is where your health is at risk. Teach your body to burn fat, build muscle and boot its metabolic rate today.
Our Black Friday/Small Business Saturday/Cyber Monday Sale continues today. Get 50% off all Annual online strength and conditioning/fitness programs. Fill out the fitness profile form to get started. www.fitnessgenerator.com/ussportsradio
-Nate

Study Gives Overweight Adults Hope For Health
For years, being overweight was among the worst health stigmas and with good reason. To be obese medically classified as being at least 20 percent above your ideal body weight was associated with a lack of self-discipline, as well as an increased risk of heart disease, stroke, diabetes and some types of cancer. It was considered common knowledge that extra poundage plain and simple would always lead to an early grave.

But does it?

While being overweight is certainly a health risk, a recent study suggests that the odds of dying of cardiovascular disease may be linked more closely to fitness than to fatness. In the March 1999 issue of The American Journal of Clinical Nutrition, researchers report that overweight men who were physically fit (as measured by performance on a treadmill) were less likely to die of all causes, including heart disease, than men who were lean but unfit.

Overall, it's better to be lean than to be fat, because fatness is still an independent risk factor for cardiac disease as well as many other diseases, says Kerry J. Stewart, Ed.D., an associate professor of medicine at Johns Hopkins and director of cardiac rehabilitation and prevention at its Bayview Medical Center. But among those who are fat, the handful who are fit seem to have a good degree of protection from death from various causes.

Specifically, the study followed nearly 22,000 men aged 30 to 83 years for an average of eight years. They were broadly categorized by cardiovascular fitness level (fit or unfit) and body weight (lean, normal or obese). Regardless of their body weight, those who were fit had lower death rates. In fact, unfit lean men had more than twice the risk of dying of all causes than obese men who were physically fit.

The results of this study are encouraging for those who exercise regularly and achieve fitness, but are still overweight. Although body weight is determined mainly by how much you eat and exercise, genetics can play a part. Some people will never be thin, even if they exercise daily. Nevertheless, these people will still be better off in terms of better health, a better quality of life and a lowered risk of death.




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Using Your Timex GPS - (US Sports Network Affiliate Sponsor)

Using Your Timex GPS - (US Sports Network Affiliate Sponsor): Keeps on Ticking
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R, date uploaded: 11/25/2016 4:34:55 AM, VID: 0

US Sports Network Athlete Spotlight: LB Merlin Robertson '18 : Serra High (CA) Junior Year Spotlight

US Sports Network Athlete Spotlight: LB Merlin Robertson '18 : Serra High (CA) Junior Year Spotlight: .......................................................................................................


Reach 6
Million+ Targeted Customers Each Week With, date uploaded: 11/25/2016 4:18:38 AM, VID: 0

US Sports Network Athlete Spotlight: WR Darius Hunter : Riverside City College (CA) 2016 Spotlight

US Sports Network Athlete Spotlight: WR Darius Hunter : Riverside City College (CA) 2016 Spotlight: WR Darius Hunter : Riverside City College (CA) 2016 Spotlight
Twitter @Scufy6
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Thursday, November 24, 2016

Watch This 338-Pound High School Quarterback Beast Fools

Watch This 338-Pound High School Quarterback Beast Fools: Subscribe for more sports coverage ?? http://bit.ly/SubToFumble
Madden 17 Gamer Drafts LeBron James As Quarterback For Cleveland Browns ?? http://obsev.it/LeBr, date uploaded: 11/24/2016 10:56:20 PM, VID: 0

Gordon Testimonial Extended Stay America Keys of Hope 2016 HD

Gordon Testimonial Extended Stay America Keys of Hope 2016 HD: Find out more about free room stays and deeply discounted room stays at esa.com/acs-partership! #HotelKeysofHope #ExtendedStayAmerica #CancerSurvivorsDay #HopeT, date uploaded: 11/24/2016 9:49:58 PM, VID: 0

US Sports Network Spotlight: Mogi das Cruzes (BRA) vs Weber Bahia (ARG) - Game #2 Post Game -

US Sports Network Spotlight: Mogi das Cruzes (BRA) vs Weber Bahia (ARG) - Game #2 Post Game -: No te pierdas el análisis del Partido #2 de la Gran Final de la DIRECTV Liga Sudamericana 2016 entre Mogi das Cruzes (BRA) y Weber Bahía (ARG).

La Gran Final, date uploaded: 11/24/2016 8:49:54 PM, VID: 0

US Sports Online S&C Black Friday Sale!

Hey I understand the opportunities that Black Friday represent for a small business such as US Sports Online Strength and Conditioning, but what I will not fall into is a bunch of unnecessary hype and jive.
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It' s simple I want to commit to giving you a full comprehensive, customized workout program that you can take anywhere you like to workout out and execute your fitness program that is as close as having me right there with your training step by step, like I have with many hundreds of my in-person clients for over 30 years. Without the logistics and expense that this traditional training brings.

So with that in mind, we are giving you our yearly, or annual membership at 1/2 off the regular yearly price. Its regularly $140 per year but today until 11:59pm EST Cyber Monday 11/28/2016 its only $70 per year.

This is you last excuse and I am glad you are smart enough now to not fall into the "New Years resolution" black hole of failure ever again. You know there will never be a better time than now to start. You know there will be ups and downs in your program, but now you are ready to commit to consistency. Not perfection but you will be ever moving forward in you fitness program. And I am proud and humbled to have the opportunity to guide you every step of the way. The first step is now for you to commit to a new you. Click here and choose:

US Sports Online S&C Black Friday Sale 1/2 OffPrice:
$ 70
for 1 Year
Recurring
1/2 price off of our annual membership (See annual membership details near the top of the sign up page) Sale is on now until Monday November 28, 2016 at midnight.


Let's ring in the new year with a newer and more improved body. Thank you for the courage to move forward.
-Coach Nate

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US Sports Network Spotlight: OL 6'3 300 | Addison Shackelford '18 : Ayala High (CA) Junior Highlight

US Sports Network Spotlight: OL 6'3 300 | Addison Shackelford '18 : Ayala High (CA) Junior Highlight: OL 6'3 300 | Addison Shackelford '18 : Ayala High (CA) Junior Highlights
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US Sports Network Spotlight: Mallard Creek v Hough - (North Carolina 4AA Playoffs) :

US Sports Network Spotlight: Mallard Creek v Hough - (North Carolina 4AA Playoffs) :: Mallard Creek v Hough - (North Carolina 4AA Playoffs) : UTR Highlight Mix
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US Sports Network Spotlight: TURKEY BOWLS USA LIVE ALL ACCESS

US Sports Network Spotlight: TURKEY BOWLS USA LIVE ALL ACCESS: ..........................................................................................

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Million+ Targeted Customers Each Week With US Sports Netw, date uploaded: 11/24/2016 11:06:08 AM, VID: 0

US Sports Network Spotlight: HAN Sports: Turkey Bowl 2016 Darien at New Canaan Football 11.24.16

US Sports Network Spotlight: HAN Sports: Turkey Bowl 2016 Darien at New Canaan Football 11.24.16: Happy Thanksgiving! It’s the biggest football game in the state of the Connecticut as long time rivals, the New Canaan Rams and the Darien Blue Wave, both undef, date uploaded: 11/24/2016 10:53:57 AM, VID: 0

US Sports Network Spotlight: Zachary Yusuf - College Golf Recruiting Video Fall 2017

US Sports Network Spotlight: Zachary Yusuf - College Golf Recruiting Video Fall 2017: Hi my name is Zachary Yusuf, I am from Mumbai, India. I spent my entire high school at IMG Golf Academy in Bradenton, Florida. My passion is to play college gol, date uploaded: 11/24/2016 10:42:22 AM, VID: 0

US Sports Network Athlete Spotlight: 2017 Outside/Opposite Hitter - Lauren Zwiesler - Volleyball Rec

US Sports Network Athlete Spotlight: 2017 Outside/Opposite Hitter - Lauren Zwiesler - Volleyball Rec: ..........................................................................................

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Million+ Targeted Customers Each Week With US Sports Netw, date uploaded: 11/24/2016 10:32:10 AM, VID: 0

BestBuy: Black Friday TV & Home Theater

BestBuy: Black Friday TV & Home Theater: (From) The YouTube channel that keeps you plugged in to the tech and trends that power your life. Subscribe for an insider’s look at new products and techspert , date uploaded: 11/24/2016 9:49:05 AM, VID: 0

US Sports Network Spotlight: Surf Training Exercises and Workouts | Surf Fitness

US Sports Network Spotlight: Surf Training Exercises and Workouts | Surf Fitness: Surf Training Exercises and Workout | Improve Your Performance With Effective Exercises
Friends, improve Your surfing performance with Surf Training Exercises , date uploaded: 11/24/2016 9:01:29 AM, VID: 0

US Sports Network Spotlight: WKF Karate Get Ready For OLYMPIC Games 2020

US Sports Network Spotlight: WKF Karate Get Ready For OLYMPIC Games 2020: WKF Karate Get Ready For OLYMPIC Games 2020
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US Sports Network Spotlight: (Rugby) Matt Dufty, the Dragons great hope

US Sports Network Spotlight: (Rugby) Matt Dufty, the Dragons great hope: Matt Dufty, the Dragons great hope
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US Sports Network Spotlight: Speed Skating Training

US Sports Network Spotlight: Speed Skating Training: Am I too Early ? or they're Late ?
Probably I'm late as well but they took the word 'late' to the next level ! Just kidding !

Crazy 20 mins. Ice Time !
O, date uploaded: 11/24/2016 8:21:18 AM, VID: 0

US Sports Network Spotlight: 12-Minute Fat Burning Power Walk Home Workout

US Sports Network Spotlight: 12-Minute Fat Burning Power Walk Home Workout: GET OUR 'WALK ON: 21 DAY WEIGHT LOSS PLAN' ON DVD: http://amzn.to/1HVVgyp

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Need a quick energy boost? Try, date uploaded: 11/24/2016 8:01:37 AM, VID: 0

TD Jakes - Dallas Town Hall Meeting 'Conversation on Race and Society'

TD Jakes - Dallas Town Hall Meeting 'Conversation on Race and Society': A moving memorial service was held for the five slain officers in Dallas and then TD Jakes went about the difficult task of engaging in the frank conversation a, date uploaded: 11/24/2016 7:31:47 AM, VID: 0

Wednesday, November 23, 2016

US Sports Network Athlete Spotlight: Top Billing rides with triathlete Richard Murray (FULL INSERT)

US Sports Network Athlete Spotlight: Top Billing rides with triathlete Richard Murray (FULL INSERT): Jeannie gets on her bike and tries to keep up with the Olympian and SA's top-ranked international triathlete Richard Murray in Jonkershoek's Mountains.

Jeann, date uploaded: 11/24/2016 1:07:41 AM, VID: 0

FreedomPop Reviews & Black Friday Deals

FreedomPop Reviews & Black Friday Deals: What started as a simple idea of has transformed into a global, online mission to bring free internet access to anyone, anywhere. At FreedomPop, we believe the , date uploaded: 11/24/2016 12:30:32 AM, VID: 0

The New Firefan Sports App

The New Firefan Sports App: Get On Board The Sensation Rocking The Sports Nation!
Go to
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US Sports Network Athlete Spotlight: Connor Delaney Diving Recruit

US Sports Network Athlete Spotlight: Connor Delaney Diving Recruit: 'Hi, my name is Connor Delaney, and I'm a senior at St. John's Prep in Danvers, Massachusetts, where I carry a 4.57 GPA and have been diving since my freshman y, date uploaded: 11/23/2016 9:28:08 PM, VID: 0

Indiana (PA) 82 - Bowie State 43 (Wb FINAL)

Indiana (Pa.) Pummels Bowie State 82-43 in Women’s Basketball Action


INDIANA, Pa. – Indiana University of Pennsylvania (3-2) avenged an earlier season loss to Bowie State and cruised to an 83-42 victory on Wednesday morning. The loss snaps a two-game win streak for the Lady Bulldogs and set the Bowie State record at 3-2 heading into the Thanksgiving break.

Indiana (Pa.) took full advantage of Bowie State’s cold shooting, jumping out to a 22-12 first quarter lead and strolled into halftime with a 37-22 advantage.

It only got worse for Bowie State as the Lady Bulldogs managed just four points over the first 7:31 of the third quarter. A pair of Proctor free throws stopped the IUP run with the Crimson Hawks leading 56-26 but the outcome was inevitable.

Junior Kyah Proctor (Capital Heights, Md.) led Bowie State in scoring with 15 points. Junior Lisa Jing (Laurel, Md.) and freshman Kyaja Williams (Baltimore, Md.) chipped in seven and five points respectively and junior Kiara Colston (Burtonsville, Md.) added four points. Jing and Williams pulled down a team-high six rebounds apiece in the loss.

As a team, Bowie State’s field goal shooting was a cold as the air outside the Kovalchick Complex. The Lady Bulldogs ended the game with a 20.6 field goal shooting percentage making a season-low 13-of-63, which included 1-of-11 behind the arc. The Lady Bulldogs knocked down 16-of-22 free throws (72.7 percent) and out-rebounded the Crimson Hawks 40-37.

The Crimson Hawks foursome of Lauren Wolosik, Maura D’Anna, Megan Smith and Carolyn Appleby paced IUP with 14, 14, 12 and 11 points respectively. Smith was IUP’s and the games leading rebounder with seven.

Indiana (Pa.) dished out 24 assists, shot 57.9 percent from the floor (33-of-57), which included 7-of-18 (38.9 percent) behind the 3-point line and converted 9-of-11 free throws (81.8 percent).

The Lady Bulldogs will break for Thanksgiving before returning to the hardwood on Sunday (November 27) for 1 p.m. home non-conference contest against Goldey-Beacom College.


Official Basketball Box Score
Bowie State vs Indiana (PA)
11/23/16 11:00 a.m. at Indiana, PA (Kovalchick Complex)

--------------------------------------------------------------------------------
VISITORS: Bowie State 3-2
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
1  COLSTON,Kiara....... g  2-13   0-2    0-2    1  2  3   3   4  0  1  0  1  31
3  PROCTOR,Kyah........ g  5-16   1-5    4-4    3  2  5   2  15  0  3  0  2  28
5  JING,Lisa........... g  2-6    0-0    3-4    3  3  6   0   7  1  3  0  1  23
10 WILLIAMS,Kyaja......    1-5    0-0    3-4    2  4  6   1   5  0  1  1  1  31
11 HEARD,Robin.........    0-0    0-0    0-0    0  0  0   1   0  0  1  0  0   6
14 KYDD,Renee..........    0-2    0-1    0-0    0  0  0   0   0  0  0  0  0   3
22 DUGGINS,Amel........    0-0    0-0    1-2    0  1  1   1   1  0  0  0  0   9
23 CLYDE,Denver........ f  0-3    0-2    2-2    2  2  4   1   2  0  0  0  0  13
24 ALEXANDER,Pere......    2-9    0-1    0-0    3  2  5   2   4  1  3  0  0  27
33 JENNINGS,Ashley..... f  1-6    0-0    2-2    3  1  4   2   4  0  0  0  2  17
34 EASON,Kamari........    0-0    0-0    0-0    0  0  0   1   0  0  0  0  0   3
42 CHRISTIAN,Dynaisha..    0-1    0-0    1-2    2  0  2   1   1  0  0  0  0   5
55 WHITEHEAD,Lea.......    0-2    0-0    0-0    0  0  0   0   0  0  0  0  0   4
   TEAM................                         2  2  4
   Totals..............   13-63   1-11  16-22  21 19 40  15  43  2 12  1  7 200

TOTAL FG% 1st Half:  8-29 27.6%   2nd Half:  5-34 14.7%   Game: 20.6%  DEADB
3-Pt. FG% 1st Half:  0-4   0.0%   2nd Half:  1-7  14.3%   Game:  9.1%   REBS
F Throw % 1st Half:  6-8  75.0%   2nd Half: 10-14 71.4%   Game: 72.7%   3,1


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HOME TEAM: Indiana (PA) 3-2
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
04 ROBINSON, Brittany.. f  4-4    0-0    1-2    0  1  1   3   9  0  0  0  1  15
05 APPLEBY, Carolyn.... g  4-10   1-2    2-2    0  0  0   3  11  2  3  0  0  21
10 ALEXANDER, Courtney.    1-2    0-1    1-1    1  0  1   1   3  1  0  0  0   8
14 HOLLEN, Ana.........    2-5    0-2    0-0    1  3  4   2   4  2  4  2  0  17
21 KERR, Madison.......    3-5    1-2    2-2    0  3  3   1   9  2  1  0  0  15
22 HUNTER, Kendall.....    0-1    0-0    0-0    1  3  4   0   0  5  1  0  0  14
23 DENMAN, Halle....... g  2-3    0-0    0-0    0  5  5   1   4  4  1  0  1  25
24 WOLOSIK, Lauren..... g  4-7    3-6    3-3    0  4  4   2  14  5  0  0  1  29
25 D'ANNA, Maura.......    7-7    0-0    0-1    1  3  4   3  14  0  0  0  2  17
40 GRIGGS, Alexiss.....    1-3    0-1    0-0    1  1  2   2   2  1  0  0  0  14
42 SMITH, Megan........ g  5-10   2-4    0-0    1  6  7   0  12  2  1  2  1  25
   TEAM................                            2  2
   Totals..............   33-57   7-18   9-11   6 31 37  18  82 24 11  4  6 200

TOTAL FG% 1st Half: 15-31 48.4%   2nd Half: 18-26 69.2%   Game: 57.9%  DEADB
3-Pt. FG% 1st Half:  5-12 41.7%   2nd Half:  2-6  33.3%   Game: 38.9%   REBS
F Throw % 1st Half:  2-2  100 %   2nd Half:  7-9  77.8%   Game: 81.8%   0,1


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Officials: Pamela Miller, John Dotson, James Lipscomb
Technical fouls: Bowie State-None. Indiana (PA)-None.
Attendance: 682
Score by Periods                1st  2nd  3rd  4th   Total
Bowie State...................   12   10    7   14  -   43
Indiana (PA)..................   22   15   21   24  -   82
IUP's 3rd annual Education Day Game

Points in the paint-BSU-W 24,IUP-W 38. Points off turnovers-BSU-W 4,IUP-W 19.
2nd chance points-BSU-W 13,IUP-W 6. Fast break points-BSU-W 0,IUP-W 0.
Bench points-BSU-W 11,IUP-W 32. Score tied-0 times. Lead changed-0 times.
Last FG-BSU-W 4th-03:32, IUP-W 4th-01:17.
Largest lead-BSU-W None, IUP-W by 39 4th-00:30.
BSU-W led for 00:00. IUP-W led for 39:15. Game  was tied for 00:15.