Wednesday, September 14, 2016

you MUST do the chinup!

Coach Joe walks you through one of the most basic, beneficial and often times misunderstood exercises and why you should do them.
-Nate



This classic move is one of the most underrated exercises.

Review your chinup technique with this quick video I made for you.



If you like this, please forward.

Train hard and stay safe,

Coach Joe

Joseph Arangio
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