Friday, September 30, 2016

This Mom Lost over 10% Bodyfat in 12 Weeks!

With the holidays fast approaching, now is the time to ditch the "resolution carousel" No need to wait until January 2, to start when now is now!
Let the world class fitness coaches at Hitchfit guide you every step of the way. And you too can be in position like this Mom who dropped the bodyfat and is keeping it off. Despite the holidays.
-Nate
Female Weight Loss – This Mom Lost over 10% Bodyfat in 12 Weeks!

Female Weight Loss - Mom of 5 lost 10% body fat with Online Personal Training

So excited to share with you this mother’s awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks.

In 12 weeks Michelle stats are listed below

Weight

Before – 165 lbs

After – 155 lbs

Bodyfat%

Before – 30.39%

After – 20%

Stomach Measurement

Before – 35.5″

After – 29.5″

Hip Measurement

Before – 38″

After – 35″

Female weight loss - Mom of 5 Before and After losing 10% body fat

Michelle’s Story:

I’m a mother of 5 with my last two being twins that were born in Oct.2013.. I’ve always been athletic and for what I thought in shape, but I had back problems and realized my back was limiting my workouts and I was not having the body I so wanted.. So in May of 2015 I had a lumbar fusion and was not able to do anything for 7 months. So in December of 2015 I began to workout with my husband light weights and cardio. But I physically was and am still not where I want to be. So I suggested to my husband we do hitch. I had a few friends do it and we’re very successful, and so we decided to do the couples weight loss one.. We were both determined to drop some weight. We had mentally prepared ourselves and knew it was time for a lifestyle change. It’s nice to have each other to do it together.. We had great success and now are ready to take it to another level.. I know what I want to do and am determined to get there. I feel so much better eating clean and I look forward going to the gym. It has mentally and physically changed my life.

Female Weight Loss - Before and After Back photos of mom who lost 10% body fat

Michelle’s Program Choice –Couples Bootcamp

Couples Weight Loss Plan





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