ACL Injuries Up 400 Percent in Young Athletes

ACL Injuries Up 400 Percent in Young Athletes: How do you prepare your young athlete or seasoned vet to avoid ACL and other injuries? By engaging in a year round training program that helps him/her prepare for their sport. If a good strength coach or personal trainer is not feasible or affordable; train online with US Sports Online Strength and Conditioning.Saving money, time and possibly you or your child's knees, ankles, shoulders, etc.,Go tohttp://www.fitnessgenerator.com/ussportsradio and fill out the fitness profile form to get started.