Workout of the Day

Workout of the Day: 1.) Jump Rope - 1 Hop 2 Swings Rockybr
2.) Jump Rope - 2 Feetbr
3.) Jump Rope - 2 Feet Forward Backward Hopsbr
4.) Jump Rope - 2 Feet Heightbr
5.) Jump Rope - 2 Feet Lateral Hopsbr
6.) 3 Mile Runbr More FitnessGenerator.com/USSportsRadio