Monday, May 23, 2016

Maya Moore: Abs - Plank on Physio Ball with Partner Disruption | GPW Basketball Training

Maya Moore: Abs - Plank on Physio Ball with Partner Disruption | GPW Basketball Training: Start by placing your forearms on top of a physio ball with clasped hands. Your legs should be extended straight behind you with your feet planted on the floor., date uploaded: 5/23/2016 4:57:49 PM, VID: 0

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