Sunday, May 22, 2016

Christie Rampone: Single Leg Box Jumps | GPW Soccer Training

Christie Rampone: Single Leg Box Jumps | GPW Soccer Training: Jump' off of one leg and land on the same leg on top of a box (box height can vary from 14 - 40 inches in height). Do not use a drop step to initiate the jump. , date uploaded: 5/22/2016 7:20:10 PM, VID: 0

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