US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!

Monday, December 31, 2018

Tactical Bodyweight Workouts Present JustPoliceVideos Featuring: Guy Trolls UC Police at Drug Buy Operation and What Happens If You Get Arrested

This video [below] contains unedited police interactions that is shown for documentary purposes of a newsworthy event. It is left unedited so that people may understand what actually happened in this event. It may contain graphic video and/or audio. Viewer discretion is advised. A man in Troy Ohio finds police on line attempting to set up drug buy operations and decides to troll them and sell them a $20 bag of flowers. Yes Flowers.


Revolutionary Tactical Strength and Conditioning Program Provides A Simple Bodyweight-Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body 

Image result for Guy Trolls UC Police at Drug Buy Operation

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret Bodyweight-Only Training System Used By Elite Tactical Athletes

TO: ðŸ‘ŠðŸŽ–️Military Operators, Law Enforcement Professionals, and Prepared Citizens Serious About Building Tactical Muscle

RE: ðŸ’ªSpecial Report by Joseph Arangio, Tactical Strength and Conditioning Coach
What Happens If You Get Arrested
By: Penny Rivers


We've all seen the movies and have at least some vague idea of being read the Miranda Rights, which inform you of your rights as a U.S. citizen:

You have the right to remain silent and to refuse to answer any questions. Whatever you say can and will be used against you in a court of law. You have the right to an attorney. If you can't afford one, one will be appointed to you. If you decide to answer any questions you can still stop at any time until you consult with an attorney. Do you understand these rights and are you willing to answer my questions now? You may be asked to sign a document acknowledging you were read your rights.

What happens after this? If you are arrested, you will be patted down for drugs or weapons, handcuffed, placed into the patrol car, and taken to the nearest jail. Once there, you are moved to a holding cell until you are booked. You need to be on your best behavior at this point, this can save you a lot of trouble, since your time spent at the jail will under close supervision. Giving the impression of an aggressive or unstable person is not what you want to go for. Be cooperative, polite, do not admit to anything.

After you are officially booked in, you will go through a series of standard procedures. The order and procedure may differ from jail to jail, but in general, the following is typical. The officer runs through a list of standard biographical questions, photographs you, and takes your fingerprints. You will then be asked to gather your belongings and place them in a property bag. As you are handed an inmate suit and rubber sandals, it is customary to have an officer of the same sex as you remain present as you change. After this, you will be allowed to make the famous phone call as seen on TV. Play your cards right, and a courteous attitude may win you more than one phone call.
Now what? Most people arrest on a warrant will have a pre-set bond amount, this is the time when you could arrange for bail or have a family member do it for you. If your warrant says "no bond," such as maybe in cases involving domestic battery, you cannot bond out, until you see the Judge. In other cases, where you were arrested on charges that happened the night before, the officers usually will set bond, and you could try to bond out on those as well. However, just like in the case with warrants, there is usually a "no bond" on the domestic battery cases or any case that involves a victim. If you cannot bond out for one reason or another, you will see a Judge within 24 hours, at First appearance, at that point you can ask for an attorney, a bond will be set for you, and the Judge will evaluate if there is probable cause for your arrest.
Keep in mind that even if you post bail before First Appearance, you need to make sure to appear for the next court date, which is usually an Arraignment. Unless advised otherwise by your attorney, appearing at that hearing is essential.
Should you or a loved one ever find themselves in a similar unfortunate situation, don't hesitate to call an attorney for initial free advice. It will be worth it in the end.

Disclaimer: The above is not intended to be legal advice, and should not be taken as such. The above does not create an attorney-client relationship and is intended as general information and for educational purposes only.
For more information about Criminal Attorney Jacksonville please visit us.

Happy New Year From the Rock Almighty! Devotional, Praise and Worship with Whitecross

DECEMBER 31 from cdm

“That the communication of thy faith may become effectual by the acknowledging of every good thing which is in you in Christ Jesus” (Philemon 1:6).
There is power in the spoken word. The first step in putting our faith into practice is acknowledging the blessings we’ve already received from Jesus.

Put Whitecross on your playlist @

Joseph Prince Recent Messages Featuring: Joseph Prince - The Christmas Story—From Creation To The Cross

The story of Christ being born has been told every Christmas season for generations. Yet behind the familiar nativity scene, God had been planning this epic love story of sending His Son to save mankind from the beginning of time. Beloved, saving you from your sins wasn’t just an afterthought, but at the forefront of His mind! In this Christmas message, you will: • Experience God’s everlasting love as you see His redemption plan unfold. • Say goodbye to fear as you see how God is always one step ahead of the enemy’s attacks. • Be filled with hope as you see how God works everything together for good. This Christmas season, may you catch a fresh revelation of how precious you are to the Lord and how He will never give up on you! Get the full message at: JosephPrince.com - http://bit.ly/2QSMx07 Subscribe for free official sermon notes at http://josephprince.com/sermon-notes Find us at: http://www.facebook.com/josephprince https://twitter.com/JosephPrince


Don't Speak—Shout Your Victory!


Psalm 113:3

Praise God. Praise Him in the morning. Praise Him at noon. Praise Him at night. If you've never praised God in your life, then get started right now. Praise Him for freedom. Praise Him for healing and Calvary. Praise Him for the Name of Jesus.
You ought to be shouting your way to work and shouting your way back home! If there's anything the devil can't stand, it's praise.
If you've taken territory from the devil and he's coming against you to get it back, this is not the time to sit down and whine about how things aren't working out. It's not time to decide that God has taken His hand off your life.
It is time to get into the Word and get yourself re-anchored in God's promises. It is time to keep those promises constantly before your eyes and in your heart. It is time to pray the prayer of faith and take your stand on the basis of His provision. It is time to continue to do the things you know to do.
When Satan starts shaking your mountain, don't retreat and run for cover. Speak to the mountain with the authority you wield in the Name of Jesus Christ. Then, when you're done with that, start to praise and shout the victory.
You don't have to be afraid of Satan. He'll be afraid of you!
Scripture Reading:
Psalm 50
© 1991 Eagle Mountain International Church, Inc. aka: Kenneth Copeland Publications    All rights reserved.

Sunday, December 30, 2018

Autos.com Presents Trending Sports News on US Sports Net Featuring: Adam Vinatieri’s Santa beard had Twitter buzzing


Autos.com

#BREAKING
Latest News

Andrew Luck

WATCH: Andrew Luck throws ghastly pick-six to Jayon Brown

Backed up near his own end zone in the second quarter of Sunday night's pivotal AFC South battle with Tennessee, Indianapolis Colts quarterback Andrew Luck made a...

Report: Warriors will not match Cavaliers offer to Patrick McCaw

The Cleveland Cavaliers might have dropped three of the past four NBA Finals to the Golden State Warriors, but the team got some small revenge on Sunday. According...


WATCH: George Kittle one-ups Travis Kelce, breaks TE receiving record

On Sunday, Travis Kelce broke Rob Gronkowski's NFL record for most receiving yards in a single season by a tight end. Just a short while later, San...
Kansas City Chiefs tight end Travis Kelce

Travis Kelce breaks Gronk’s single-season TE yardage record

Kansas City Chiefs tight end Travis Kelce was already having a great season. In Week 17's game against the Oakland Raiders, it became historic. Kelce went over 1,327...

WATCH: Patrick Mahomes’ 50th TD of season was an 89-yard gem

Patrick Mahomes threw his 50th touchdown of the 2018 season Sunday as the Kansas City Chiefs routed the Oakland Raiders, and it was special. The second-year quarterback threw...

WATCH: Kirk Cousins and Adam Thielen get into it on sideline

The Minnesota Vikings’ first half performance Sunday against the Chicago Bears left a lot to be desired. In need of a win to earn a spot in...

WATCH: Crazy Chargers gaffe turns disaster into miracle for Broncos

Crazy things happen in every week of the NFL season, but Week 17 always seems to be especially wild. That showed itself once again when Denver Broncos...

WATCH: Lamar Jackson scorches Browns on 25-yard TD run

In the biggest game of his NFL career, Baltimore Ravens rookie quarterback Lamar Jackson is already making big plays. On third down at the 25-yard line, Jackson faked...

WATCH: Derek Carr throws worst pick-six of season against Chiefs

In an already dismal season for the Oakland Raiders, Derek Carr and Jared Cook provided what may well be the season's worst play on Sunday. Carr fired a...
Blake Bortles NFL Week 3

WATCH: Blake Bortles caps off miserable 2018 campaign as only he knows how

It's been widely reported that the Jacksonville Jaguars are not going to bring Blake Bortles back in 2019, and if that holds true his final play this...

WATCH: Tyreek Hill burns Raiders for 67-yard TD

As the Kansas City Chiefs prepare for the postseason, they want to establish the big play with wide receiver Tyreek Hill before the regular season ends. They...
Mar 4, 2017; Indianapolis, IN, USA; NFL Media draft expert Mike Mayock speaks to the media during the 2017 combine at Indiana Convention Center. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

Report: Raiders interview NFL Media’s Mike Mayock for GM job

The Oakland Raiders and head coach Jon Gruden are certainly thinking outside the box in their search for a new general manager to replace the recently fired...

WATCH: Saquon Barkley goes full Michael Jordan on leaping TD run

Saquon Barkley has shown what a great football player he is throughout his rookie season. In Week 17, he showed that he can also do a good...

WATCH: Teddy Bridgewater throws first TD since 2015

A long road to recovery had already paid off for New Orleans Saints quarterback Teddy Bridgewater when he was announced as the starter for Week 17. Now, three...

Tom Brady joins Hall of Fame company with 6,000 career completions

New England Patriots quarterback Tom Brady has had himself one heck of a game against the New York Jets on Sunday. In need of a win to secure...

Fans livid with Jason Garrett over decision to keep starters in meaningless game

The Dallas Cowboys were already locked into the No. 4 seed heading into NFL Week 17 and really had nothing to play for except just to stay...
Miami Dolphins linebacker Kiko Alonso

WATCH: Brawl erupts, Kiko Alonso ejected after late hit on Josh Allen

A year after Miami Dolphins linebacker Kiko Alonso knocked Joe Flacco out with a brutal late hit, Alonso is back at it again. The Dolphins linebacker came in...

WATCH: Saquon Barkley joins some elite company with huge run

Saquon Barkley entered Week 17 needing only 114 total yards to go over 2,000 yards from scrimmage on the season. He got it in style. Barkley eclipsed the...
Rex Ryan

Report: Rex Ryan coveted by prominent former Miami players to replace Mark Richt

The stunning news that Miami head football coach Mark Richt has retired from coaching has sparked some pretty interesting conversations. One of those conversations reportedly revolves around...

Steelers’ Antonio Brown out for pivotal Week 17 game

The Pittsburgh Steelers head into Sunday afternoon’s game against the Cincinnati Bengals in need of a win and some help to earn a playoff spot. Unfortunately for Mike...

WATCH: Matt Ryan hauls in TD pass on fake play

The Atlanta Falcons needed a boost, down by 10 points to the Tampa Bay Buccaneers Sunday. Mohamed Sanu and Matt Ryan provided it. Check out this fake. Ryan...

Twitter reacts to Packers tanking in Week 17

Aaron Rodgers and the Green Bay Packers have absolutely nothing to play for at home against the division-rival Detroit Lions outside of pride on Sunday afternoon. About that...

WATCH: Giants’ Cody Latimer hauls in brilliant, contested one-handed TD

Cody Latimer has always had the potential to become an incredible playmaker at the NFL level. On Sunday, he showed what he's capable of with a brilliant...

WATCH: Cowboys’ Blake Jarwin stuns Giants with second TD of first half

The Dallas Cowboys are breezing through their Week 17 matchup against the New York Giants (as expected), thanks in large part to Blake Jarwin. Wait, who's Blake Jarwin? He's...

WATCH: Pat McAfee calling Matt Prater touchdown pass is must-see TV

The final week of the NFL's regular season is always known for being a little wacky. Detroit Lions kicker Matt Prater kept that tradition alive with a...

Nuggets waive Nick Young 20 days after signing him

Swaggy P is looking for a new team. The Denver Nuggets announced on Sunday that they have waived Nick Young after less than a month with the...

WATCH: Logan Thomas might have murdered Dolphins player

Former Virginia Tech quarterback Logan Thomas is a bad, bad man. The 6-foot-6 tight end switched positions earlier in his NFL career and is clearly taking it...
Eli Manning

WATCH: Eli Manning throws horrendous interception in end zone

Sunday could mark Eli Manning's final game with the New York Giants. If that's the case, he's not starting his finale on a high note. The Giants had...
Miami Hurricanes head coach Mark Richt college football Week 11

Mark Richt retiring, just days after Miami blown out by Wisconsin

Miami Hurricanes head coach Mark Richt has informed officials at the university that he plans on retiring following a disappointing 2018 season. Andrew Irvins of InsideTheU shared this...
Bengals head coach Marvin Lewis

Report: Marvin Lewis not expected to return in 2019

The Cincinnati Bengals are finally going to move on from head coach Marvin Lewis, who's reportedly coaching his last game Sunday. That's the news shared by Jay Glazer...
Courtesy of USA Today Images

Lincoln Riley: Loss to ‘Bama ‘makes me even hungrier’ to stay at Oklahoma

Oklahoma Sooners head coach Lincoln Riley has been one of the hot names thrown around whenever anyone discusses NFL head coaching vacancies. However, he's already made it clear...


NewsFeed Sources: Video-Multiple and Sportsnaut.com

CoachTube Football Presents Alabama Insider Featuring: Lincoln Riley, Oklahoma players address the media following Orange Bowl loss to Alabama

Head coach Lincoln Riley and Oklahoma players address the media following the Sooners' College Football Playoff Semifinal loss to Alabama. [Video and More Below]

Presented on US Sports Net By CoachTube Football!

Rob Rhodes

All-22 Spread Offense - Part 1

The Best Spread Run/RPO Concepts (Part 1 of a 2 eBook Series)
In this book, Coach Mike Rowe and Coach Slade Singleton look at the most talked-about run concepts and RPOs plays that have been ran out of the spread offense. See how two high school teams use top plays from FAU, UCF, Oklahoma, Oklahoma State, and Clemson. They guarantee that you will find at least one concept that will help you win next season. This book covers over 50 play diagrams and 40 video concepts talked about in this first book.
Coaches ClinicChampionships are Won in the Offseason
Coach Mike Rowe
For the past seven years Mike Rowe has been an active member of the ROCORI School District, working as a third grade teacher and head coach of the Spartans Football program. Under Coach Rowe ROCORI high school has won two conference titles, four section championships, and appeared in the state playoff in 2011, 2014, 2015, 2106, and 2017. In 2011 the Spartans won their first ever State Football Championship. Coach Rowe has been an advocate for developing character in his athletes and in 2014 the NFL featured him in a video that aimed to stop domestic violence and dating violence. Prior to taking over the Spartans Football program Mike Rowe was coaching college football at Central Lakes College, Minot State, and St. Cloud State. Mike has been involved in the NFL High School Player Development Camps the last three years, and is married to wife Elisabeth, with whom he has three children Avery, Ainsley, and Grayson.
Coach Rowe has also partnered with Coaches-Clinic.com to make both his Team Building the Spartan Way Program , as well as his Spartan Spread System available to other coaches.
Coach Slade Singleton
Slade Singleton has been coaching high school football for eight years. He takes pride in turning around struggling football programs. He has had three quarterbacks sign college scholarships. His offense in 2014 was ranked in the top 10 in North Carolina 3A and second in Western North Carolina.  His teams have appeared in the state playoffs 2 times since 2014 with him as the offensive coordinator. He believes that being able to coach is his opportunity to change lives for the better; on and off of the field.  He is married to Jessica and has three children; Natalie, Lilly, and Sean. He thanks God for the opportunity to be a coach and mentor to his athletes....Book this course......

StrengthCoach One Dumbbell In Season Workout

Michael Boyle - 
So many coaches complain about not having a weight room, not having a strength coach, not having equipment etc. My feeling is instead of complaining, find a solution. There is a quote I love that sums this up.
“Better to light one candle than to sit and curse the darkness”
The truth is you can actually get a great workout in with only one dumbbell. You can get your entire team training for less than $500 in most cases.
To start, pick a dumbbell that will be challenging for Dumbbell Rows ( challenging but, not the heaviest you could use, think 80%) and then do the following
First, do your power movement for three sets of 5 reps. We use the Dumbbell Snatch but, you can use Jump Squats if you are not comfortable teaching the Dumbbell Snatch.
The key is to do a power exercise. Power and strength are not the same, power exercises are done explosively and are designed to work the nervous system more than the muscular system.
After doing three sets of your power exercise, it is now on to strength. I like to alternate an upper body exercise and a lower body exercise. For this program, we want to choose exercises that can be done in a with one dumbbell or no equipment so we will use some type of Split Squats or 1 Leg Squat and Pushups as our first two. Do your strength exercises for ten reps
Next, pair up a 1 Leg Straight Leg Deadlift progression with some type of row, again alternating from one to the other.
You can start with the reaching version of the One Leg Straight Leg Deadlift....Read the full article with videos by Joining StrengthCoach.com today!

click me