DELTA Weightlifting: 2016 USAW Nationals/Olympic Trials: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Sunday, July 31, 2016
Texas A&M Cheer: College Nationals 2016
Texas A&M Cheer: College Nationals 2016: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Ryan Garchar Golf Recruitment video, Class of 2017
Ryan Garchar Golf Recruitment video, Class of 2017: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 9:18:09 PM, VID: 0
Kayla Klazmer tennis recruit 2017
Kayla Klazmer tennis recruit 2017: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 9:09:55 PM, VID: 0
Peter Rayhill 2017 Lacrosse Recruiting Video
Peter Rayhill 2017 Lacrosse Recruiting Video: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 8:20:27 PM, VID: 0
Kelsey Kanami Eagle, Midfield, Class of 2017, Women's College Soccer Recruiting Video
Kelsey Kanami Eagle, Midfield, Class of 2017, Women's College Soccer Recruiting Video: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 8:05:35 PM, VID: 0
Alyssa Coons Softball Recruitment Video - Class of 2018
Alyssa Coons Softball Recruitment Video - Class of 2018: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Ultimate Strength and Conditioning Strength Training Exercises
Ultimate Strength and Conditioning Strength Training Exercises: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Half Day Diet
Half Day Diet: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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2016 Fantasy Football Busts w/ CBS Sports' Jamey Eisenberg
2016 Fantasy Football Busts w/ CBS Sports' Jamey Eisenberg: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Does Rebrandable Traffic work? Here's my proof of real traffic
Does Rebrandable Traffic work? Here's my proof of real traffic: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Old School New Body Workout Videos
Old School New Body Workout Videos: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
........., date uploaded: 7/31/2016 11:33:08 AM, VID: 0
........., date uploaded: 7/31/2016 11:33:08 AM, VID: 0
Box Squat to Pullup to Versaclimber Sprint (FAT LOSS)
Box Squat to Pullup to Versaclimber Sprint (FAT LOSS): Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 9:37:21 AM, VID: 0
Yoga Moves with Kris Fondran
Yoga Moves with Kris Fondran: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
........., date uploaded: 7/31/2016 8:58:53 AM, VID: 0
........., date uploaded: 7/31/2016 8:58:53 AM, VID: 0
Body By Boyle Online Walkthrough
Body By Boyle Online Walkthrough: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
..........., date uploaded: 7/31/2016 8:36:45 AM, VID: 0
..........., date uploaded: 7/31/2016 8:36:45 AM, VID: 0
Ethan Rolland - Baseball Recruiting Video - Class of 2017
Ethan Rolland - Baseball Recruiting Video - Class of 2017: Play, Share, and Earn With This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Tierney Porter #19 - 5'6 G Class of 2017 Recruiting Video!!
Tierney Porter #19 - 5'6 G Class of 2017 Recruiting Video!!: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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........., date uploaded: 7/31/2016 6:58:53 AM, VID: 0
Darrell Staley Jr #33 - 5'11 Guard Class of 2017 Recruiting Video!!
Darrell Staley Jr #33 - 5'11 Guard Class of 2017 Recruiting Video!!: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Caylin Newton '17 : Grady High (Atlanta, GA) : UTR Spotlight
Caylin Newton '17 : Grady High (Atlanta, GA) : UTR Spotlight: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Heisman Candidate | USC Star | Adoree' Jackson - Off Season Training 2016 W/ Drew Pearson
Heisman Candidate | USC Star | Adoree' Jackson - Off Season Training 2016 W/ Drew Pearson: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Dr. Creflo Dollar 2016, Jesus Is Your Solution - Jul 29-31, 2016
Dr. Creflo Dollar 2016, Jesus Is Your Solution - Jul 29-31, 2016: Dr. Creflo Dollar 2016, Jesus Is Your Solution - Jul 29-31, 2016
Dr. Creflo Dollar Ministries 2016: https://goo.gl/JDyGlk
Creflo Dollar's revolutionary teachi, date uploaded: 7/31/2016 6:06:23 AM, VID: 0
Dr. Creflo Dollar Ministries 2016: https://goo.gl/JDyGlk
Creflo Dollar's revolutionary teachi, date uploaded: 7/31/2016 6:06:23 AM, VID: 0
Saturday, July 30, 2016
Heard County High School Quest For A Class-AA State Weightlifting Championship
Heard County High School Quest For A Class-AA State Weightlifting Championship: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Extreme Cheer Sensation Tryout Video 2016 2017 Season
Extreme Cheer Sensation Tryout Video 2016 2017 Season: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Josh Hunter, Aurora Ohio, Class of 2017 Golf Recruiting Video, University School-Hunting Valley
Josh Hunter, Aurora Ohio, Class of 2017 Golf Recruiting Video, University School-Hunting Valley: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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ULYANA SHIROKOVA College Tennis Recruiting Video FALL 2017
ULYANA SHIROKOVA College Tennis Recruiting Video FALL 2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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James Strine Class of 2017 Soccer Recruiting Video
James Strine Class of 2017 Soccer Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Hayley Stamps, 2017 Graduate - Softball Hitting Recruiting Video
Hayley Stamps, 2017 Graduate - Softball Hitting Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Joe Hewitt 2017 baseball recruiting video
Joe Hewitt 2017 baseball recruiting video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Julia Cianferra 2017 Graduate Basketball Recruiting Video 3
Julia Cianferra 2017 Graduate Basketball Recruiting Video 3: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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2016 Tennessee Football Summer Tour (SEC Network)
2016 Tennessee Football Summer Tour (SEC Network): Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Pac-12 Football
Pac-12 Football: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Big Ten Football Media Days - 2016
Big Ten Football Media Days - 2016: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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ACC 2016 - 17 College Football Coverage
ACC 2016 - 17 College Football Coverage: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Highlights of 2017 USC commit Stephen Carr
Highlights of 2017 USC commit Stephen Carr: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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D.C. Divas on Sports Talk
D.C. Divas on Sports Talk: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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WARNING! Explicit Language and Healthy Recipes Inside!
I normally wouldn't share information laced with such uh...colorful metaphors so please before you read on, you might want to make sure that anyone in the household under the age of 18 turn away (even though they may have heard or seen worse with their classmates but I will still do my due diligence! :) )If you are offended but still want to get some great, healthy recipe ideas, focus on the worthwhile information and we will pray together to filter out the colorful language. Read on keen-eared warrior!
-Nate
#1 New York Times Bestseller, first in the bestselling series
Thug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.
Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.
Thug Kitchen lives in the real world. Int heir first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.
This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about toget real.
[Click here to watch their free video for more information. (more explicit lyrics ahead)]
Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub
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Regan Sellers- Class of 2017- Gymnastics Recruiting Video
Regan Sellers- Class of 2017- Gymnastics Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Taylor French College Golf Recruiting Video - Class of 2017
Taylor French College Golf Recruiting Video - Class of 2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Laura Crivei College Tennis Recruiting Video Fall 2017
Laura Crivei College Tennis Recruiting Video Fall 2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Charles Wassberg 2018 Goalie
Charles Wassberg 2018 Goalie: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Kenta Itow Class of 2017 Soccer Recruiting Video
Kenta Itow Class of 2017 Soccer Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Callie Kramsky, Class of 2017, Softball Pitching Recruiting Video
Callie Kramsky, Class of 2017, Softball Pitching Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Joe Kastner/RHP 2017 Baseball Recruiting Video
Joe Kastner/RHP 2017 Baseball Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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MaxPreps Boys Basketball 2016-2017
MaxPreps Boys Basketball 2016-2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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2017- ‘Street Light Recruiting’ OL- RILEY WATSON (6' 2'' -275 lbs) - Hazel Green High School (AL)
2017- ‘Street Light Recruiting’ OL- RILEY WATSON (6' 2'' -275 lbs) - Hazel Green High School (AL): Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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2016 European Weightlifting Championships, Men 105 kg
2016 European Weightlifting Championships, Men 105 kg: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Just Remember
Just Remember: None of us like difficulties. If we had a choice, we probably wouldn’t go through them. But our past challenges have a purpose—they prepare us for our future!
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Friday, July 29, 2016
Olentangy Freshman 2016-2017 Cheerleaders at cheer camp - July 27, 2016
Olentangy Freshman 2016-2017 Cheerleaders at cheer camp - July 27, 2016: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Isabella Abdullah - Class of 2017- College Golf Recruitment Video
Isabella Abdullah - Class of 2017- College Golf Recruitment Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Thug Kitchen Cookbook Trailer (explicit)
Thug Kitchen Cookbook Trailer (explicit): Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Anna Reynolds, Tennis Recruiting Video, Class of 2017
Anna Reynolds, Tennis Recruiting Video, Class of 2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Ripken Reynolds Class of 2017 Junior Highlights
Ripken Reynolds Class of 2017 Junior Highlights: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Eden Cox - 2017 Women's College Soccer Recruiting Video
Eden Cox - 2017 Women's College Soccer Recruiting Video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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It’s Peyton on Sunday Mornings – Phone Call & NFL SUNDAY TICKET
It’s Peyton on Sunday Mornings – Phone Call & NFL SUNDAY TICKET: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Juaqlyne Garza Softball Recruiting Video Class of 2017
Juaqlyne Garza Softball Recruiting Video Class of 2017: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Stop Redlining It! 8 Key Signs of Overtraining
 Because we have so many high performance athletes and fitness warriors receiving this; you need to be keenly aware of the signs of over training. It's one of those conditions that can eventually derail your progress. We have to have ZERO tolerance to lack of progress. So its not always about how hard you train but how smart you plan and execute your training. Read on!-Nate Stop Redlining It! 8 Key Signs of Overtraining by Chris Ryan Congrats! You are hitting your training program hard. You are constantly pushing yourself to new levels of personal performance. You should be proud of your efforts, but how do you know when enough is enough? God forbid if all that hard work results in, gulp, that nemesis of athletes all over the world: overtraining. My first exposure to overtraining was in high school as a track & field athlete. I competed in the middle distance races and showed promise at distances from 400m to the mile. These are the most brutal races any track & field athlete could participate in and highly susceptible to overtraining. Unfortunately, my high school track coach had me running a couple meets a week with several races each meet at 90%+ efforts. Hello overtraining! It is no surprise that I became overtrained during my all-important college recruiting junior season and faded towards the end of the season. So what happened my senior season? More overtraining? Nope. To many people's surprise, I did not run my senior season, yet still received a scholarship to run track at The University of Florida, one of the most prestigious programs in the country. How did this happen? I trained methodically under my dad's coaching and improved my times enough to place well in the indoor state and national championship meets. In fact, I raced only 7 times over 5 months at 100% efforts versus 7 times a week for 5 months in my junior season. By aiming for key races, I was able to compete at my highest level when it counted, not when it was convenient just because another meaningless meet was on the schedule. So what can you learn from this story to avoid overtraining in your own program? And more importantly, what are some key signs of overtraining you should recognize? 1. Do you have an altered resting heart rate? Check your resting heart each morning when you wake up. Do you notice an increase in the rate compared with other days? If so, chances are you may be overtraining. 2. Are you sleeping well? If you are having trouble falling or staying asleep, then you are probably overtrained. Properly trained athletes should sleep through the night without any problem. 3. Longevity of muscle soreness? It is normal to have soreness for a day or two after hard workouts, but anything past the 72 hour mark should be worrisome. It means you body is not recovering properly between workout sessions and needs to rest. 4. Are you getting sick more often? Not just the flu, but chest colds and sinus infections? These are tell-tale signs of overtraining. 5. Plateauing? Training hard usually takes on the "two steps forward, one step back" philosophy. Unfortunately, no one PRs every day, but you should be making progress everyday. If you are having long dry spells without significant gains in your workouts, then you probably would benefit from some rest and switching things up a bit in your program. 6. Failing to complete your normal workout? We have all been there. Something that should be fun and easy is neither. Listen to what your body is telling you-it needs some rest. 7. Are your joints and limbs hurting or making funny sounds? These are natural pain receptors telling your body that something is wrong. Listen to them and take some rest. 8. Training leaves you exhausted, not invigorated? Your training program is in proper equilibrium when you are feeling fresh and excited to attack the days workout. You should never dread it and think of it as anything else but a fun way to stay active and fit. There is nothing more rewarding in your training program than challenging yourself to be the best you can be. Listen to your body on this journey though. You want to get the most out of your training, not let your training get the most out of you. More Information: For more information on how to train injury free and other great training tips and personalized online coaching programs, please visit http://www.chrisryanfitness.com. Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model whose clients range from Men's Fitness, Men's Health, Under Armour, Nike, and Reebok. Source: http://www.PopularArticles.com/article460735.html
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Dakota Jesse , Konawa High School class of 2017 baseball recruiting video
Dakota Jesse , Konawa High School class of 2017 baseball recruiting video: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Brevin White #0 - 6'1 PG Class of 2017 Recruiting Video!!!
Brevin White #0 - 6'1 PG Class of 2017 Recruiting Video!!!: Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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2017- 'Street Light Recruiting' OL- PEYTON NANCE (HT- 6' 2'' WT- 280 Lbs) ETOWAH HS (Attalla, AL)
2017- 'Street Light Recruiting' OL- PEYTON NANCE (HT- 6' 2'' WT- 280 Lbs) ETOWAH HS (Attalla, AL): Get Paid To Play and Share This New Hot Free Live Sports App Designed By The Former Art Director at EA Sports. http://www.ussportsentertainment.com
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Summit Strength & Conditioning Athletes 2016
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University of Houston Cheerleading Open Recruit Clinic
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Alan Tom 2017: College Golf Recruitment Video
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Bailey Horne - College Tennis Recruitment Video - Fall 2017
Bailey Horne - College Tennis Recruitment Video - Fall 2017: My name is Bailey Horne (born June, 1998) from Hobart, Australia. I would like to play college tennis in the US, starting in the fall of 2017. I plan to study E, date uploaded: 7/29/2016 3:00:26 AM, VID: 0
Thursday, July 28, 2016
Hugh Ross Junior Lacrosse Highlights (C/O '17)
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Dr Myles Munroe: Why is the devil targeting Men?
Dr Myles Munroe: Why is the devil targeting Men?: Dr Myles Munroe. A man of God who spoke truth and sound doctrine that is rarely spoken in today's pulpit. He had a message that benefited all who listened regar, date uploaded: 7/29/2016 2:40:04 AM, VID: 0
Pierce Eckelman Class of 2017 College Soccer Recruiting Highlights
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2017 Anna Reichenbach Outfield Softball Recruiting Skills Video - Club Team Lady Wolfpack 18 Gold
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John DiGravio (2017) DEFENSE Baseball Recruiting Video
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Ripped Dad takes His Body and Health to an Amazing Level
We must become a more fit World! It will start with individuals and their families. This Dad is ready to lead the way. Enjoy!
-Nate  Check out those Ripped Dad Abs!!! I just finished my last week of lose weight feel great and all I can say is WOW!!!!. It has been awesome. It was all I hoped for and more. I have to admit I was a little skeptical when my wife and I started but I am a hitchfit believer now. I have always considered myself to be a healthy person but now at 42 I feel better than I did at 22. When I turned 35 I was feeling out of shape so I started running and became an avid runner and ran marathons and ultra marathons ( 50 mile foot races) about a year ago I injured my ankle which prevented me from running so I was starting to feel a little out of shape. Thats when I discovered Hitch Fit while searching the internet for a workout program. I saw the before and after photos and decided to give it a try. I cannot believe how well it worked.  I made up my mind I was going to stick to it and once I started seeing the results I had all the motivation I needed. It was a total package that covered everything I wanted to know: Diet, exercise, and weekly personal contact with you. When I first started you told me I could reach my goal of 10% body fat but I would have to lose close to 20 pounds. I actually thought you were crazy. There was no way I could lose 20 pounds. I thought I was “fit” . Now 16 weeks later Ive lost 19 pounds and Im the leanest I have been since I wrestled and ran track and cross country in high school. Im now 7% Body fat which I thought I would never see again. I feel great. I have more energy, Im stronger and know how to eat to stay where Im at. I only wish I knew this 20 years ago. I can actually wear the same clothes I wore as a high school wrestler over 20 years ago. Thank you so much for an awesome program. For those who think they don’t have time I can tell them its possible. I have 6 very active kids ranging from 2-15, run a very busy family business and volunteer 10-15 hours a week with my responsibilities at church. Its something that just works if you commit to do it. Thanks for all you help. Matt  Starting Numbers Age 41 Bf- 19% Waist-34″ Weight 159 Final Numbers BF 7% Waist 29 3/4″ Weight 139.8  1 Month Post Transformation UpdateHITCH FIT IS ABOUT LASTING RESULTS!!!Its been a month since I finished my lose weight feel great program and I just wanted to give you a update. I was worried how my body would react when I adjusted my diet but its been awesome. Ive added some fruit but basically eat the same and love how I feel every day. I haven’t gained any weight. I just stay right where I was. I could not be happier with my results. The best part is Ive run two races since I finished and I feel better than I did when I was running marathons and training 6 days a week and running 50-60- miles a week. I ran a race with my daughter last tuesday and I kept waiting to hit the “wall”. It never happened. I either didn’t hit the wall or I ran right through it. I felt healthier and stronger than I have since high school. This week I was pretty proud when my 14 year old son told his friends that his dad has a six pack.Want to get in the Best Shape Of your Life?Matt’s Program Choice – Lose Weight Feel GreatFollow this link for Rates, Program Details, to Purchase and get started!
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Donte Makazu, Michael Aresta And Bahradene Ibrahim Show Out At Seaquam Alumni Tournament
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Howard U Video CPR Training (Washington D.C.)
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QB Isaiah Johnson '18 : Los Angeles High (CA) 7v7 Spotlight 2016
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European Weightlifting Championships 2016 Champion 2016 NAzik Avdalyan
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UTSA Cheer Tryout Video 2016
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Morgan Polley Golf Recruiting Video
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College Tennis Recruiting Video - Sonja Wind - Fall 2017
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Brooke Allen 2018 Goalie
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Joshua Richards Soccer Defender Highlights & Recruiting Video - 2017 Recruit
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Christiane Hazzard - Class of 2017 - Softball Recruitment Video
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Payton Scott, OF/MIF, c/o 2017 Baseball Recruiting video
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TOP 2017 PROSPECT Mohamed Bamba Feature: Nike EYBL 2016, USA Basketball and Recruiting
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Street Light Recruiting'-- Jaterrius Gulley (Class 2014-DT-6' 2'' 325) Hoover H.S. (Hoover, AL)
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Covington High School Powerlifting National Champions
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Michigan State Competitive Cheer Tryout Video
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How Do I Beat Stress?
How Do I Beat Stress?: Ever been stressed? We are joined by marriage and family specialist Dr. Linda Mintle to find some practical solutions to dealing with stress., date uploaded: 7/28/2016 3:08:42 AM, VID: 0
Wednesday, July 27, 2016
Vendela From College Golf 2017 Recruiting Video
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Sofie Aamot Mønster - College Tennis Recruiting Video, Fall 2017
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D.C. DIVAS win their 3rd Super Bowl title
D.C. Divas Upset Dallas Elite, 28-26, To Win Third National Championship
Neal Rozendaal
Pittsburgh, PA – The D.C. Divas have now won two championship trophies as members of the Women’s Football Alliance, trophies they can place side by side.
Or perhaps back to back.
The Divas’ offense rallied from an early two-touchdown deficit, the defense forced three turnovers in the fourth quarter, and the D.C. Divas upset the previously undefeated Dallas Elite for the 2016 national championship of women’s football, 28-26. The Divas won their second straight national title and their third overall, becoming the first team in the nine-year history of the Women’s Football Alliance (WFA) to win consecutive league championships.
The 2016 WFA national title game featured two teams seeking redemption. The Divas (10-1), champions of the Eastern Conference, entered the game having won nine straight contests since dropping their season opener to the Dallas Elite on April 9. As defending national champs, the Divas were the underdogs coming into the title game against a Dallas team that had defeated them at home by three touchdowns earlier in the year.
The Elite (10-1), on the other hand, were the undefeated champions of the Western Conference and had only lost one game in the franchise’s two-year history. But that loss, a 30-26 setback to the Divas in the 2015 WFA national title game in Los Angeles, cost the Elite a chance to bring the national championship back to Dallas for the first time since 2008. With the all-time series knotted at one win apiece, the rubber match between these two elite teams was met with high anticipation and national television coverage on ESPN3.
Dallas and D.C. started out cautiously as the game began, exchanging a series of three and outs followed by a punt. But on their second drive, the powerful Dallas offense drew first blood. Star wide receiver Alberta Fitcheard-Brydson, a 15-year veteran of women’s football and a two-time gold medal winner with Team USA, slipped behind the D.C. defense, and Elite quarterback Jessica Gerhart found her for a 56-yard touchdown pass midway through the first quarter. As is their custom, the Elite went for the two-point conversion. But the pass fell incomplete, and the Dallas lead stayed at 6-0.
The Divas’ offense then started to put together a decent drive, but penalties and several negative plays sent the Divas into a massive hole, at one point putting the offense 47 yards behind the first down marker. The Divas could only muster a punt to their own 42-yard line, and Dallas started with great field position.
The Divas earned a temporary reprieve with their first turnover of the game, as Sylvia Espinoza picked off a Gerhart pass to stave off the Dallas threat. But once again, the Divas’ offense could not muster a first down. The ferocious defensive line of the Elite simply overwhelmed Divas quarterback Allyson Hamlin and the rest of the Divas’ offense, and the Divas went three and out. D.C. punted to their own 33-yard line and trailed 6-0 as the first quarter came to a close.
Blessed once again with great field position, the Elite cashed in on their first big gamble of the game. Dallas lost seven yards on three plays and faced fourth and 17 from the D.C. 40-yard line. The Elite decided to go for it, and Gerhart found Fitcheard-Brydson for a 31-yard gain and a momentum-changing first down. On the very next play, running back Tiffany Hill expanded Dallas’ lead with a nine-yard touchdown run; although the two-point conversion run was stopped short, the Elite had seized a 12-0 lead early in the second quarter.
A great kickoff by Dallas then pinned the Divas back at their own 14-yard line. The Divas’ offense was finally able to chain together a couple of first downs, but their drive stalled out near midfield and they were forced to punt to the Dallas 26. The Elite drove into D.C. territory with an opportunity to further extend their lead, but the Divas’ defense came up with a huge fourth down stop to regain possession for the offense.
The Divas had been able to muster little offense by this point in the game. Star wide receiver Ashley Whisonant – the MVP of the Divas’ 2015 national championship game victory over Dallas – had left the contest with a badly-injured foot, and running back Kenyetta Grigsby was dealing with a shoulder injury. But as the first half came to a close, both stars returned to the game and came up big as the Divas made a stunning comeback going into halftime.
The D.C. offense went on one of their trademark time-consuming drives down the field, chewing up the clock and getting on the scoreboard with Grigsby punching it in from three yards out. Stephanie Nealis missed the extra point kick attempt, but the Divas had cut into the Elite lead, 12-6, with 1:12 left in the first half.
The Divas then gained even more momentum. Dallas had difficulty corralling the ensuing kickoff, and Divas linebacker Kira Robinson fell on the football at the Elite 25-yard line. Already in scoring position, the Divas’ offense picked up a first and goal at the seven-yard line and spent their final timeout of the half with 28 seconds left on the clock.
On first and goal and with no timeouts left, the Divas made a surprise call, running the ball up the middle of the field with Kenyetta Grigsby. Grigsby was tripped up inches short of the goal line, and quarterback Hamlin scrambled to get the offense back in position. With the clock running down, Hamlin took the snap and lunged forward herself for a one-yard touchdown with six seconds left in the first half. Nealis tacked on the extra point to give the Divas their first lead of the game, 13-12. Despite being held scoreless for over 28 minutes to start the contest, it was the D.C. Divas who held the lead at intermission over the Dallas Elite.
At halftime, the WFA league award winners were announced, and two Divas were recognized with major awards. Allyson Hamlin was named the WFA’s Eastern Conference Most Valuable Player for the 2016 season, while linebacker Safi Mojidi – who set a franchise record this season with ten takeaways – earned the Eastern Conference Defensive Player of the Year Award. Mojidi was the second straight Diva to earn that award, which went to linebacker Tia Watkins last season.
The Divas received the second half kickoff and promptly went three and out. But on their punt attempt on fourth down, the Dallas Elite were flagged with a personal foul penalty, which was followed by a 15-yard unsportsmanlike conduct penalty on the Dallas bench for protesting the call. The back-to-back penalties allowed the Divas to retain possession and moved the ball near midfield, and the Divas made the Elite pay. Hamlin found Kentrina Wilson on a 40-yard touchdown pass, and Nealis’ extra point kick put the Divas ahead by eight points, 20-12.
But the Elite had an immediate response. Erika Bobo returned the kickoff deep into D.C. territory at the 36-yard line to give Dallas great starting field position. Several plays later, Tiffany Hill took a handoff, raced toward the Divas sideline, and tiptoed along the out of bounds line before diving into the end zone for her second rushing touchdown of the game. Hill’s 13-yard touchdown run pulled the Elite within two points, and Dallas went for two to tie the game. The Elite then made their first successful two-point conversion of the day after two previous failed attempts, running the ball into the end zone and tying the game at 20-20 with just under ten minutes remaining in the third quarter.
D.C. tried to get the lead right back. They used a long, time-consuming drive to break into the Dallas red zone, but an incomplete pass by Hamlin on fourth down gave the Elite possession at their own 19-yard line. Dallas then took over with their first chance to regain the lead since the first half. The Elite advanced into D.C. territory and faced fourth and three at the Divas’ 36-yard line as time expired in the third period. The 2016 WFA national title game was tied going into the fourth quarter, 20-20.
On the opening play of the fourth quarter, Dallas elected to go for it on fourth and three. Odessa Jenkins, the co-owner, head coach, and outstanding running back of the Elite, took the handoff and picked up enough yards for the first down. But before the play was over, the Divas’ 18-year veteran linebacker, Trigger McNair, jarred the ball loose, forcing a fumble that was recovered by the Divas for a turnover.
Jenkins’ error looked like it might cost the Elite dearly until the Divas gave them the ball back in nearly the exact same fashion. Facing third and 20, Hamlin completed a long pass to wideout Amanda Congialdi. Congialdi picked up enough yardage for the first down but then fumbled the ball, which was recovered by Dallas right at midfield.
Congialdi’s fumble was the Divas’ only turnover of the game, but with momentum on their side, the Elite struck quickly against a stunned Divas squad. On Dallas’ first play after the turnover, Gerhart found Bobo on a swing pass, and Bobo blazed down the sidelines for a 50-yard touchdown. A run for the two-point conversion came up short of the goal line, but Dallas had regained the lead, 26-20, with 12:51 left in the game.
The Divas desperately tried to tie the score, but a nice drive into Dallas territory was stalled by a chop block penalty. The Divas were forced to punt to the Dallas 41-yard line with 8:06 left in the game.
But just when things looked dire for the Divas, a turnover gave the team another chance. On the very next play, a bad handoff for the Elite put the ball on the ground. Divas defensive lineman Denee “Dex” Walker, a nine-year veteran of women’s football who played for several years in Philadelphia, fell on the Dallas fumble at the Elite 40-yard line. It was the second fumble recovery of the fourth quarter for the Divas defense.
The D.C. offense took over 40 yards from the end zone with exactly eight minutes remaining in the game and trailing, 26-20. The biggest drive of the year – and one of the biggest in Divas history – followed, and it took place entirely on the ground. With the national championship hanging in the balance, the Divas turned to their all-time leading rusher, Kenyetta Grigsby, who would go on to be named the Most Valuable Player of the 2016 national title game in part due to her work on this drive.
Grigsby took the ball on two handoffs and gained eight yards, bringing up third and two at the Dallas 32. The Divas then called Grigsby’s number again, and she blasted into the clear for an 18-yard gain and a first down at the 14-yard line. A quarterback sneak by Hamlin netted four yards, but a strong run blitz from Dallas dropped Grigsby for a one-yard loss on second down, resulting in third and seven from the 11-yard line.
But even after being tackled for loss and facing third and long, the Divas continued to put their faith in Grigsby. She took the handoff on third down and powered forward for ten yards, picking up a first down at the one-yard line. She got the call again on the following play and charged for the goal line, but the officials marked her down an inch short of the end zone.
Hamlin did the rest from there, polishing off an eight-play drive with a one-yard quarterback keeper into the end zone on second down. Hamlin’s touchdown with3:26 remaining in the game tied the score, 26-26, with the extra point pending.
The Divas lined up for the critical extra point kick attempt to take the lead. The Dallas defense jumped offsides and blocked Nealis’ kick, but the resulting penalty gave the Divas another conversion attempt, this time from the one-yard line.
Rather than attempt another kick, the Divas decided to buck conventional football wisdom and put the game back in Hamlin’s hands, sending the offense out for a two-point conversion. Standing only one yard away from the lead, the Divas called what had been their favorite short-yardage play all year: the quarterback sneak. Hamlin found a seam in the Dallas defensive line and popped out the back of the pile in the end zone for the two-point conversion. Hamlin held the ball aloft as her rushing score put the Divas back on top, 28-26, with 3:26 remaining in the contest.
The Dallas Elite had one final chance to retake the lead in the closing minutes of the national championship game. The Elite started the drive from their own 38-yard line and quickly faced fourth and ten. But on fourth down, the Divas were flagged for a questionable pass interference penalty on a pass play, giving Dallas an automatic first down.
Later in the drive, a Dallas player tried to catch a third down pass near the first down marker, and she appeared to fumble the football right after the pass arrived. The official ruled both the pass complete and the Dallas player down before the fumble, giving the Elite fourth and inches. Jenkins took the ball on the next play and rushed for the first down, keeping the drive alive on the Divas’ side of the field with around a minute left to play in the game.
But as time was running down, the defense sealed the national championship for the Divas with yet another turnover. Gerhart’s pass was intercepted by Espinoza, who returned it down the sidelines to the Dallas 30-yard line with 31 seconds remaining in the game. The Divas had won the turnover battle, 5-1, and the defense’s third turnover of the fourth quarter clinched the national title for the Divas.
Two kneel-downs by Hamlin made it official: the D.C. Divas were national champions once again. It was the 120th victory in the 16-year history of the D.C. Divas, giving the franchise the most wins of any team in women’s football history. The Divas claimed their first national championship back in Pittsburgh in 2006, when they defeated the Oklahoma City Lightning for the National Women’s Football Association (NWFA) title. Exactly one decade later, the Divas won their third national title in the same city, a city that has dubbed itself the City of Champions.
For the D.C. Divas, it’s a label that couldn’t be more fitting.