Intense Workout with Markus Kaulius and Micah LaCerte | Magnum and Hitch Fit

Intense Workout with Markus Kaulius and Micah LaCerte | Magnum and Hitch Fit: Scores, Stats, Highlights, and Cool Online Shopping! The Scoreboard Mall @ USSportsRadio.Net. Powered By Amazon
http://bit.ly/ScoreboardMall
................., date uploaded: 8/31/2016 7:43:34 PM, VID: 0

Supplementation & Product Reviews

Supplementation & Product Reviews: Scores, Stats, Highlights, and Cool Online Shopping! The Scoreboard Mall @ USSportsRadio.Net. Powered By Amazon
http://bit.ly/ScoreboardMall
................., date uploaded: 8/31/2016 7:19:50 PM, VID: 0

CBS College Sports- College Football 08/31/2016

CBS College Sports- College Football 08/31/2016: Scores, Stats, Highlights, and Cool Online Shopping! The Scoreboard Mall @ USSportsRadio.Net. Powered By Amazon
http://bit.ly/ScoreboardMall
................., date uploaded: 8/31/2016 6:53:14 PM, VID: 0

HSFB : Texas vs Oklahoma : South Lake Carrol (TX) vs. Tulsa Union (Tulsa, OK) Highlight Mix 2016

HSFB : Texas vs Oklahoma : South Lake Carrol (TX) vs. Tulsa Union (Tulsa, OK) Highlight Mix 2016: Scores, Stats, Highlights, and Cool Online Shopping! The Scoreboard Mall @ USSportsRadio.Net. Powered By Amazon
http://bit.ly/ScoreboardMall
................., date uploaded: 8/31/2016 6:12:06 PM, VID: 0

Tennis Players! Your Powerful Serve Starts In the Weight Room!

Tennis is a sport, whether you play for fun or are on a pro track for profit, where your strength and conditioning program are important in how you enjoy the game and to keep you on the court and out of the ER! US Sports Online Strength and Conditioning's Tennis Strength and Conditioning Program is designed to help you get the most out of your game and most of all to keep you healthy enough to play it. -NateTennis The Tennis Programs are designed for the person who loves tennis! Whether the goal is simply to get in better shape and reduce injury risk, or to compete at a high level on the court, these programs will get results. All Tennis Programs take into account the specific movements and physical demands required in the game of tennis. In the constant quest to provide quality workouts there are always variations within each one of the major program goals. These variations are dependent upon how much equipment is available, and how aggressivly training will be. The "Gym Oriented Tennis Program" requires the use of a fully equipped gym but will help to achieve fitness goals more quickly and in many instances will give the the best performance increases in the game! The "Dumbbell Oriented Tennis Program" can be done just about anywhere! It is an excellent program for those who want quality physical development and wish to train in the privacy of the home. Training with dumbbells requires more balance and control to perform the required exercises. It also enhances functional strength development for injury prevention. The "Competitive Tennis Program" was designed with the serious athlete in mind! This workout includes full body Olympic training along with more advanced plyometric exercises for explosive power. This program requires the use of a fully equipped facility. Sample Program below: 3 Day Competitive Program View a Sample Workout of this Program 3 Day Competitive Program Week 1 - Day 1 of Sample Client 's Program Exercise Name Set and Rep Combinations 1 Warmup and Stretch 8 minutes 2 Back Extension 0 reps, 0 reps 3 Bent Arm Back Extensions 0 reps, 0 reps 4 Lying Cross Body Floor Extension 0 reps, 0 reps 5 Power Clean Deadlift 5 reps @ 5 lbs, 4 reps @ 5 lbs, 6 reps @ 5 lbs 6 Static Squat Jumps 6 reps, 4 reps 7 Static Squat Jumps 6 reps, 4 reps 8 Cable Close Grip Row (Low Pulley) 15 reps @ 5 lbs, 12 reps @ 5 lbs 9 Dumbbell One Arm Row (elbow close) 15 reps @ 5 lbs, 10 reps @ 5 lbs 10 Cable One Arm Rear Lateral Raise 15 reps @ 0 lbs, 10 reps @ 0 lbs 11 Cable One Arm Lateral Raise 15 reps @ 5 lbs, 10 reps @ 5 lbs 12 Dumbbell Reverse Curl 15 reps @ 0 lbs, 10 reps @ 0 lbs 13 Cable High Pulley Torso Twists 15 reps @ 0 lbs, 10 reps @ 0 lbs 14 Cable Low Pulley Torso Twists 15 reps @ 0 lbs, 10 reps @ 0 lbs 15 Dumbbell Seated External Rotation 15 reps @ 0 lbs, 10 reps @ 0 lbs 16 Dumbbell Seated Forearm Extension 20 reps @ 0 lbs, 15 reps @ 0 lbs 17 Dumbbell Seated Forearm Flexion 20 reps @ 0 lbs, 15 reps @ 0 lbs 18 Seated Toe Press 20 reps @ 5 lbs, 15 reps @ 5 lbs 19 Reverse Crunches 0 reps, 0 reps 20 Plate Twists 15 reps @ 0 lbs, 10 reps @ 0 lbs 21 Med Ball Side Throw (standing) 12 reps, 8 reps 22 Bent Knee Crunches 1 reps, 1 reps Click here, fill out the fitness profile form to get started. US Sports Strength and Conditioning Powered By: Discover The Awesome Healing Power Of SOUL! Get Paid To Play Live Online Sports Games Free! The Fat Burning Workout! Burn The Fat and Build Muscle. The Workout Program Everyone Is Talking About. Athletes! Improve Your Strength, Speed, Agility, and Reaction With The #1 Online Strength Coach Do you care about your BRAIN? EHT Supplement for the Brain, Discovered and Patented at Princeton University Endorsed By Professional Athletes! The World's Best High School, College, and Pro Athlete's Highlight Reels and Training Videos. The 91 Exercises Every Athlete Should Know! Add 10 Inches Or More To Your Vertical Leap-The Jump Manual StrengthCoach.com BodyByBoyle OnlineShapeShifter Yoga Discount Sports Supplements US Sports Recruiting Assistance. Athletes! All Registered Athletes Will Have Their Huddl Or other Highlight Video Reel Priority Posted on Our Athlete Highlight Video Reel Center! We have Thousands Of College Coaches and Recruiters Visiting Our Network Daily. Get More Exposure With US Sports Recruiting Assistance! For just a one time fee of $25 we guarantee your highlight reel will be seen by over 5000 coaches, recruiters, and administrators. We will promote your highlight reels with all updates until you are signed to your desired college or pro team! Check out the US Sports Elite Athlete Highlight Reel Center: Sign up for US Sports Recruiting Assistance here.

Michelle Sugimura - Gymnastics Recruiting Video - Class of 2016/2017

Michelle Sugimura - Gymnastics Recruiting Video - Class of 2016/2017: Get Paid To Play and Share The#1 Sports App On The Market!

http://www.ussportsentertainment.com

........................................................, date uploaded: 8/31/2016 3:54:57 AM, VID: 0

Marie College Golf Recruitment Video

Marie College Golf Recruitment Video: Get Paid To Play and Share The#1 Sports App On The Market!

http://www.ussportsentertainment.com

........................................................, date uploaded: 8/31/2016 3:47:35 AM, VID: 0

Aliaksandra Davidzenka Tennis Recruiting Video 2017

Aliaksandra Davidzenka Tennis Recruiting Video 2017: Get Paid To Play and Share The#1 Sports App On The Market!

http://www.ussportsentertainment.com

........................................................, date uploaded: 8/31/2016 3:40:34 AM, VID: 0

Cassie New, girl's lacrosse recruit c/o 2017

Cassie New, girl's lacrosse recruit c/o 2017: Get Paid To Play and Share The#1 Sports App On The Market!

http://www.ussportsentertainment.com

........................................................, date uploaded: 8/31/2016 3:33:08 AM, VID: 0

Federico Gutierrez Soccer Recruiting Video Class 2017

Federico Gutierrez Soccer Recruiting Video Class 2017: Get Paid To Play and Share The#1 Sports App On The Market!

http://www.ussportsentertainment.com

........................................................, date uploaded: 8/31/2016 3:22:53 AM, VID: 0